Keto Cinnamon Rolls

Keto Cinnamon Rolls

Ingredients
Dough:
• 60 grams coconut flour about 1/2 cup
• 1/4 cup Swerve regular sugar or  low carb sugar substitute
• 2 tablespoon baking powder 
• 250 grams mozzarella cheese shredded about 2-1/2 cups
• 55 grams cream cheese 2 ounces
• 3 large eggs beaten
• 2 tablespoons butter melted, add a bit more if needed and use unsalted to reduce sodium
• 1/2 teaspoon vanilla extract optional
Filling:
• 1/4 cup Sukrin Gold Brown Sweetener
• 1 teaspoon cinnamon
• 3 tablespoons butter softened
Icing:
• 3 ounces cream cheese softened
• 3 tablespoons butter softened
• 1/4 cup Swerve Confectioners Powdered Sweetener
• 1/4 teaspoon vanilla extract
• 2 TBS almond or coconut milk 
Instructions
• Preheat oven to 360°F and grease a 9×13-inch pan baking pan if needed.
• Mix coconut flour, low carb sweetener, and baking powder in a small bowl. Set aside.
• Melt mozzarella cheese and cream cheese in microwave on high power for one minute. Stir. Place back in microwave on high for another minute. Stir.
• Add in beaten eggs, butter, vanilla extract (if using), and coconut flour mixture until a dough is formed. Dough should be a bit wet and sticky. If dry, try adding in another egg or more butter.
• Roll dough out into a rectangle about 9×12 inches. Or use cupcake pan
• In small bowl, combine the brown low carb sweetener with cinnamon. Spread butter evenly over the dough then sprinkle the cinnamon mix on top.
• Roll dough into a log starting at one of the shorter ends. Slice into 1-inch thick rounds.
• Rounds into prepared baking pan. Bake at 360 degree F for about 14-20 minutes or until lightly browned. Allow to cool slightly on a wire rack.
• In a medium mixing bowl, cream the cream cheese and butter with an electric mixer. Beat in the powdered sweetener and vanilla extract. Add in a little low carb milk (coconut or almond).
• Keep in Refrigerator up to 6 days.
Nutrient information:
Calories: 209, Carb: 4 g, protein: 7 g, Fat: 17 g, Saturated Fat; 10g, Cholesterol: 90g, Sodium; 262 mg, Potassium; 249 mg, Fiver; 1 g , Sugar; 1 g, Vitamin A ; 590 IU, Calcium: 213mg, Iron; .6 mg

Net Carbs; 3 g

[oevaali]

Literally just started a keto diet and was looking for yummy ideas - you nailed it! Love your videos, these came out so well - i do an excited food dance too haha! :)