BEST FOODS FOR TENDON HEALING | HEAL TENDONS AND LIGAMENTS FASTER | BEST FOODS TO BUILD COLLAGEN

Choosing the best foods for tendon healing | Best foods to rebuild collagen | How to heal tendons and ligaments faster | Healing tendons naturally

#COLLAGEN #TENDONS #bodybuilding

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INTRO MUSIC: DARK PRISON
ARTIST: DAN FORDEN

[mannysfitnessfortress]

ATHLETES IN PARTICULAR NEED TO EAT MORE FOODS THAT REBUILD AND REPAIR TENDONS AND OTHER CONNECTIVE TISSUE. THIS WILL SUSTAIN YOU IN YOUR ATHLETIC ENDEAVORS AND WORKOUTS!

[francine]

Meat=lysine &proline (amino acids)
Garlic =sulfur
Citrus\stawberry = vitamin C
Water:tendor are made of it
Greens= chlorophyll
Bone broth = COLLAGEN
Cashew = Magnesium \cooper
Asparagus= cooper
Fruit\veggies= Vitamin A

[andrybonkers]

A hero in the flesh, 17 year old with damaged tendon and this just happened to stumble in my recommended and I’m glad I clicked on this

[hypish]

Here recovering from Achilles Tendon surgery. This is a God send!

[JimmyHat-kt]

Brother I just went to a doctor and physical therapist 3 visits plus 1 medical massage in the same office and I learned mire from you in this video than them thank you

[mannysfitnessfortress]

I'm Very passionate about this topic. Millions of Americans suffer from tendon, ligaments and other connective tissue injuries. This video reveals Foods that heal, repair, and help prevent sports injuries.

[Oceancityent]

This video is underrated. Very informative. Thank you 🙏🏼

[christopherfowler]

I recently suffered an achilles strain in a soccer game and I am trying my very best to get back to full fitness as fast and safe as possible and i came across this and I just wanted to give a thank you

[GR-ycjp]

Great information. I tore a ligament or tendon in my neck and it's been aching for a year. I've seen many specialists who never mention ligament care, they only focus on the MRI/Xray. I begin Prolotherapy next week and I'll be following your channel to aid in the healing process!

[kentryan]

Sir, your video was science based and accurate! Great Job. I have just discovered you on YouTube. In 3 weeks, I will be having surgery on my arm and shoulder to repair my rotator cuff and torn bicep tendon. I'm 65 years old but train like I'm still in the Army. Any guidance you could present to me to help me through this lengthy (6-9 months) recovery, would be helpful. Merry Christmas and God bless you!

[c-nilemusicproducer]

Great video. I tore my hamstring & needed this information.

[furkantasc]

Thank you for the video sir, I punched the machine without warming up and I have tendonitis because of this one mistake. I have been trying to fix it for 5 months and doctors usually send me back with ''Do ice therapy, use nsai medicine, rest'' they never give me this kind of golden information. I hope god blesses you with abundance. Also if you have any other advice I would appreciate it. I missed going to gym too much. I am still on recovery and I am going to the grocery store to buy the items on your list, god bless you

[couldbeanyone]

This is information everybody needs to hear

[dukiepile]

Great video you are very knowledgeable . You have so much info packed in that video THANK YOU

[axobone]

Thank you so much I got injured yesterday and ended up falling back onto my wrist my right arm is the most affected and my left wrist is painful I got X rayed on the day and got it checked out and I’m now going to follow this to heal quickly.

[JacobDVerde]

Surprise, water. I've increased my water intake and hadn't noticed my tendon soreness went down. Just bought a cherry pitter....it's on Manny!! Thanks for nuggets-especially bone broth.

[brunson]

This video is a hidden gem! Thank you for the knowledge drop!

[daltonvoss]

Man ive been doing it all wrong. i need for collagen for my lumbar injury. Thanks for the Informative content. Subbed

[jauraitapeau]

Three months ago, I had Achilles rupture tendon surgery. Very slow healing process due to infection:(. Thanks for sharing this info.

[jumpingthroughhoops]

You are a very knowledgeable person. Thanks for making this video!