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Shopping Exercises | Crane Rehab Center
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🛍️ Going Black Friday Shopping?
Try these exercises while shopping to keep up with your pt goals.
🛍️ Squat when searching the bottom shelf for the right size shoe
🛍️ Bicep Curls when holding the shopping bags while waiting to check out
🛍️ External Rotation when putting your items in a bag.
🛍️ Farmers Carries when you are walking to your car after a long day of shopping bags.
🛍️ What deals are you looking for this Black Friday?
#cranerehabcenter #neworleans #blackfriday #shoping
Try these exercises while shopping to keep up with your pt goals.
🛍️ Squat when searching the bottom shelf for the right size shoe
🛍️ Bicep Curls when holding the shopping bags while waiting to check out
🛍️ External Rotation when putting your items in a bag.
🛍️ Farmers Carries when you are walking to your car after a long day of shopping bags.
🛍️ What deals are you looking for this Black Friday?
#cranerehabcenter #neworleans #blackfriday #shoping
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