Increase On-Ice Speed and Power | Reactor Slide Board

This week Jeff Loveccio, one of our #PoweredByBAUER coaches gives his tips and tricks to ensure your off-ice work gets you maximum power and speed on the ice.

Welcome back to the BAUER Training Series — Hosted by our #PoweredByBAUER coaches! Tune in every week on YouTube to watch as they tackle a different BAUER Training Tool while giving you tips and tricks to help maximize your training potential.

Increase On-Ice Speed and Power | Reactor Slide Board

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[MidQualityHO]

I’m not a hockey player but tore my acl/mcl when and need to strengthen hips, core, supporting leg muscles and this was a great video that pretty much sold me on the slide board

[vanvo]

That looks sick I wish I got that for Christmas hope I don’t fall on my butt lol

[PhilLoVecchio]

really interesting and would also be great for on-ice officials (like me !)

[showmehockey]

Perkis Program looking good on ya Vecchs!

[johnbeuhler]

This board is a toy. It's not for adults. The ends flip up if you push off to hard. Waste of money. I'm going to fix mine using a couple 2x4s. Big rip off. Ends slip off and if you tighten them too much the plastic screw cap breaks off. Bootie fray and fall apart. Junk

[nicalicahinicahinyho]

The thing that drives me crazy about 99.9% of slide boards is they’re all wrong mechanically. All of them have you pushing off the side of your foot, which makes no sense. It should have an angled end so your foot goes up and then you push off the bottom of your foot like you do when you skate. None of the slideboards I see are correct. I really wish the industry would address and correct this. I had to make my own.