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How much should a 3-month-old sleep?
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Did you know 3-month-olds can sleep about 15 hours each day! Here’s a sample schedule for what a 24-hour period could look like.
6:30 Wake up, first feeding
8:30 First nap
9:45 Wake up, second feeding
11:30 Second nap
12:45 Wake up, third feeding
2:30 Third nap
3:45 Wake up, fourth feeding
5:15 Fourth (very short) nap
5:45 Feeding, fifth feeding, bedtime routine
7 p.m. Bedtime
1 a.m. Overnight feeding
6:30 Start the cycle again
Remember, this is just a sample, every baby is different and you know what works best for you and your baby. 💛
Did you know 3-month-olds can sleep about 15 hours each day! Here’s a sample schedule for what a 24-hour period could look like.
6:30 Wake up, first feeding
8:30 First nap
9:45 Wake up, second feeding
11:30 Second nap
12:45 Wake up, third feeding
2:30 Third nap
3:45 Wake up, fourth feeding
5:15 Fourth (very short) nap
5:45 Feeding, fifth feeding, bedtime routine
7 p.m. Bedtime
1 a.m. Overnight feeding
6:30 Start the cycle again
Remember, this is just a sample, every baby is different and you know what works best for you and your baby. 💛
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