The Adverse Health Effects Of Artificial Sweetener

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Dive into the dark side of artificial sugars with us! Did you know they can actually increase sugar cravings? 😱 This vicious cycle makes it tougher for those with diabetes to manage their blood sugar levels. But that’s not all! Some studies even link these sweeteners to a higher risk of developing type 2 diabetes. Plus, they can mess with your gut health by harming your gut microbiota. Stay tuned to learn more about why artificial sugars might not be as sweet as they seem! #healthalert #artificialsweeteners #diabetes #guthealth #shorts #doctor #sugarmd
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Is Stevia considered as artificial sweetener? Thanks!

remediosgajitos
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I can give my own experience that drinking diet Coke or diet Dr. Pepper with dinner causes me to always want dessert later. I stopped drinking any artificial sweeteners, except Stevia, about three years ago.

andreabennington
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But is it ok to drink for example cola zero 2x a week?

angelo