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What is Unburdening?

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✨What is Unburdening? In IFS, Unburdening is a key process that helps you to release burdens carried by your inner parts.🌱
#IFS #InternalFamilySystems #PartsWork #internalfamilysystemsmodel #ifstherapy #internalfamilysystemstherapy
#selfleadership
#IFS #InternalFamilySystems #PartsWork #internalfamilysystemsmodel #ifstherapy #internalfamilysystemstherapy
#selfleadership