Unburden Yourself - Phil In The Blanks Podcast

Unburden Yourself - Phil In The Blanks Podcast

Learn to unclutter your mind by identifying and addressing the thoughts, guilt, grudges, and negative self-talk that you may carry. Clean up one's social circle, only surrounding oneself with people who value and respect you. Pick your battles and do not react to every offense. It is important to be in control of oneself and not allow others to determine one's actions. Dr. Phil concludes by encouraging you to find your passion and purpose in life, as this is key to discovering fulfillment and living a meaningful life.

#podcast #mentalhealth #drphil

[thecrazymuzician]

Thank you doctor Phil for everything wishing blessings for you and your family always 💛

[stranglestrong]

You have been a blessing Dr. Phil as well as many others who have truly helped millions with these issues.
Turning to God has helped me let go of those things that I'm carrying.

[thecrazymuzician]

PS please write another Life Code book because I’ve read the same one 1200 times and need new content! 😂 best book I’ve ever read 📕

[nataliejoan]

Jesus tells us to ask Him to carry our burdens, worries and stresses! Take it to the Lord in prayer 🙏🏻❤️

[SweetChicagoGator]

Albert Einstein is profound ! That is a good answer about problem solutions ! Think before you act on them !

[Maria-ord]

Merry Christmas 🎅 still alive but I'm tired sick thanks lis

[vanessabrandow]

growTo keep myself alive. and well, the way my grown adult childern treat me, who are all NPD, and am an empath I have think different to keep being me.

[Maria-ord]

Long time Paulo Coelho said change people around don't care if you sick thanks

[Peaceforeveryone]

How do I as a mother put down the burden that my 31 year old son is dying at the hands of a narcissist bipolar schizophrenic? I have tried…it’s impossible for me @DrPhil.

[Maria-ord]

Understand people around don't help

[privateprivate]

I believe you have to be flexible, almost to a fault, in your thinking.

One of the reasons I believe my narcissistic mother is dead, im was because she was, typically as a narcissist, fixed. While it was beautiful that she was success driven, I believe she came from a mindset that literally dictated that, if you put in the necessary work, the results you’re after are guaranteed. Could be that, coming from Gen X, I think we experience that less and less, as things spiral. I know you can put your entire self into something and either have absolutely nothing come from it or that it can blow up in your face.

[nobody__]

Goodbye Australia - very soon! Waste somebody elses' life and take advantage of them, not me!

[Maria-ord]

The signal war putin korea dangerous happy new year I'm live fascism