Have More Fun with Dynamic Balance Exercise!

Research: 👀

____________________________________________

Follow Me on Social Media:

Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Lisa and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Dr. Lisa Moore, DPT is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.

Related Searches:
what exercises increase bone density in the spine
bone strengthening exercises at home
bone strengthening exercises examples
osteoporosis exercise
routine for stronger bones
how to prevent fractures
brick house bones
dynamic balance
balance routine

[BrainFrogFog]

Thank you! You are my Go to Bone guru! You make exercising fun, targeting bone health which is my focus and you explain things perfectly! Thank you!!

[JeanaCampbell-pl]

I really enjoy working out with you as there's always a great variety & you explain so well. I don't get bored 😂

[melissahoward]

Okay okay okay...this WAS FUN! Thanks for another great workout.

[carolpettifar]

Thank you so much. What a difference you are making to so many lives. I don't have a foam pad, so folding up my yoga mat challenges my balance nicely 😆

[sibyllew.]

Thank you so much for all your videos. I am so grateful, that you offer such a variety of exercises for osteoporosis on a regular basis.
I am following you from Germany, please continue your excellent work.

[maryamazor]

This a great video! Do you have any that are more challenging for balance? Thanks!