Vegetarian food for the good health.

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We become what we eat. If we eat the bad food, then we damage our health. The vegetarian food can be a lot more healthy, when the vegetarian people know how to cook well. In this tasty video we can see many good examples for the healthy vegetarian food. When you like the animals, then you do not eat them. Some vegetarian people say that are concerned about the rights of the animals, but the same vegetarian people also have cats of dogs that eat other animals. It is all very complicated, if we make it complicated. Some people can not eat pork, because their religion told them so. Some people can not eat fish, because they do not like the smell of the fish skin.

Food is like the medicine. If we eat the correct type of food, then we can become more healthy and more clear in our mind. The religion and the politics make the vegetarian food more complicated than it is. The basic idea of the vegetarian food is to eat plants and fresh vegetables. The vegetarian people can also eat eggs or fish or sometimes the sea food. The main idea is to use the healthy plants that heal the body. The political ideas behind the vegetarian food are not real. They were invented by strange people, who took a great idea and made an ideology from that.

We can be vegetarian, because we like to be healthy and to eat the tasty food. The different types of beans can replace the meat and the protein from the animals. The vegetarian protein can be more tasty, when it is cooked with the good spices and herbs. The amount of the protein is not an issue. The beans have more protein than any source of meat. The beans are also more healthy, if you eat the different types of beans once or twice per week. eating beans every day is not good, as same as eating meat every day. The problem of the meat is the constant consumption of protein. It is not good to eat protein all the time. Our body needs to take a break.

The vegetarian diet is the perfect diet, because it can allow the body to clean itself. Very often the vegetables do not contain any protein or fat. When we eat only vegetables for a few days, then we can help the body to remove the damaged proteins and the bad fats from our body. The fat people need more time for the fasting than the thin people, but the idea is the same. When we have too many things in our home, then our home is like a storage space for the dust. The same is true for the body. We need to throw away the bad proteins, the bad fats, the heavy metals and the toxins from the pollution.

When we eat the good vegetables, then we can remove the bad proteins and the toxins from the body, because the ingredient of the plants help the body to collect the trash from the blood. The spices and the spicy plants can also help to remove the toxins and the heavy metals from the body because those spicy ingredients help the body to remove the toxins with the help of the urine. Garlic or celery help the remove the heavy metals that we collect in our polluted cities. The vegetarian people can be more healthy, because the plants help us to clean our body, while the meat or the bread do nothing for us.

We only have a limited amount of food that we can eat in our day. When we eat the healthy vegetarian food, then we increase our options for collecting the good vitamins and the minerals that our body can use for the production of the healthy cells. The bacteria in our body is also more happy, when we eat the plants instead of eating meat. When we eat the meat, then the bacteria in our body will also start to eat the meat, then this bacteria can attack our own body. It is more safe to feed the bacteria that eat the vegetables. We can be very happy about that.

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