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3 Best Herbal Medicines for Anxiety #shorts
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3 Best Herbal Medicines for Anxiety #shorts
Dr. Janine shares the three best herbal medicines for anxiety. She talks about valerian that studies have shown can help with the symptoms of anxiety. She looks at how research indicates that skullcap stimulates GABA (gamma-aminobutyric acid) a neurotransmitter that helps calm nerves. Lastly, Dr. Janine explains how passion flower helps to relax the nervous system and can help relax the body for sleep.
Links to supplements mentioned in this short
Valerian, Skullcap, Passion Flower – Vitatree Stress & Sleep Formula:
Links to studies mentioned in this short
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#anxiety #herbalmedicine #supplements
J9CON230185
Dr. Janine shares the three best herbal medicines for anxiety. She talks about valerian that studies have shown can help with the symptoms of anxiety. She looks at how research indicates that skullcap stimulates GABA (gamma-aminobutyric acid) a neurotransmitter that helps calm nerves. Lastly, Dr. Janine explains how passion flower helps to relax the nervous system and can help relax the body for sleep.
Links to supplements mentioned in this short
Valerian, Skullcap, Passion Flower – Vitatree Stress & Sleep Formula:
Links to studies mentioned in this short
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#anxiety #herbalmedicine #supplements
J9CON230185
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