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3 MUST TRY AFRICAN BREAKFAST IDEAS WHEN ON DIET |
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When I comes to preparing breakfast in an african home, sometimes it just feels like the options are limited. Here are 3 different ideas to to switch things a bit.
To save time you can meal prep the mushrooms and sweet potatoes for the week.
Sweet potatoes can be roasted in the microwave as well.
OPTION # 1:
1 small size sweet potatoes
200 gr Mushroom
ROSEMARY
OLIVE OIL
GARLIC
SEASONING
2 EGGS
Fruit: orange
OPTION # 2
BROWN BREAD
SALTED PEANUT BUTTER
MARGARINE
BANANA
Accompanied with Orange juice
Fruit Papaya (pawpaw)
OPTION # 3
200 gr mushrooms
1/4 small size onion
5 gr Rosemary
3/ tablespoons olive oil
1 teaspoon Coarse Salt
Margarine
Black pepper
Egg
Accompanied by avocado
Fruit: papaya and orange
__________________________________________
Other recipes 👇🏿👇🏿👇🏿👇🏿
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To save time you can meal prep the mushrooms and sweet potatoes for the week.
Sweet potatoes can be roasted in the microwave as well.
OPTION # 1:
1 small size sweet potatoes
200 gr Mushroom
ROSEMARY
OLIVE OIL
GARLIC
SEASONING
2 EGGS
Fruit: orange
OPTION # 2
BROWN BREAD
SALTED PEANUT BUTTER
MARGARINE
BANANA
Accompanied with Orange juice
Fruit Papaya (pawpaw)
OPTION # 3
200 gr mushrooms
1/4 small size onion
5 gr Rosemary
3/ tablespoons olive oil
1 teaspoon Coarse Salt
Margarine
Black pepper
Egg
Accompanied by avocado
Fruit: papaya and orange
__________________________________________
Other recipes 👇🏿👇🏿👇🏿👇🏿
————————————————————————
3 MUST TRY AFRICAN BREAKFAST IDEAS WHEN ON DIET |
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