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Salmon Roll Recipe
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2 Lbs (907g) Salmon Fillet
1 Bunch (10 oz / 283g) Spinach
4 oz (113g) Feta Cheese
1 Cup (8 oz / 227g) Low Fat Ricotta Cheese
1 Egg
2 Garlic Cloves
Dried Basil
1/2 Tsp Nutmeg
Dijon Mustard
Olive Oil
Salt and Black Pepper
Preparations:
1- Mince the spinach.
2- Dice the feta cheese.
Salmon is one of the most nutritious foods. It an excellent source of omega-3.
Salmon’s high amounts of omega-3 overshadowed all of its other benefits that could keep salmon on top still.
Salmon contains very high amounts of vitamin B12, vitamin D and selenium.
Spinach is an excellent source of vitamin K and a good source of vitamin A.
1 Bunch (10 oz / 283g) Spinach
4 oz (113g) Feta Cheese
1 Cup (8 oz / 227g) Low Fat Ricotta Cheese
1 Egg
2 Garlic Cloves
Dried Basil
1/2 Tsp Nutmeg
Dijon Mustard
Olive Oil
Salt and Black Pepper
Preparations:
1- Mince the spinach.
2- Dice the feta cheese.
Salmon is one of the most nutritious foods. It an excellent source of omega-3.
Salmon’s high amounts of omega-3 overshadowed all of its other benefits that could keep salmon on top still.
Salmon contains very high amounts of vitamin B12, vitamin D and selenium.
Spinach is an excellent source of vitamin K and a good source of vitamin A.
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