Doc Gigi Reviews Toe Spacers - Do They Work?

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Doc Gigi Reviews Toe Spacers - Do They Work?

Toe spacers are a great way to teach the body how to return to a more stable platform. Our feet are tortured everyday in shoes that are too narrow which cause crowding in the toe box. These tools help return your toes to a more nature state which can have benefits in foot health and overall stability within a fitness capacity.

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#toespacer #foothealth #raisethebarrehab
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Feet feeling stronger since barefoot shoes & getting ready to try these. Thanks Doc

bludog
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Been using mine quite a bit recently and I have the same outcomes, particularly as it relates to feeling the ground, or as you said proprioception

battlefieldsbjj