Mediterranean Diet & Risk of Death

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Animations: Even Topland @toplandmedia

Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.

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[watcherworld]

The beauty of a diet like the Mediterranean diet is if it ever turns out that it does not work, at least it tastes good.

[MarquitoRH]

All the food tribe crazies will be very triggered by this actual DATA. 😅

[mareezy]

When compared to what? What is the reduction compared to? The SAD?

[beiz]

Of course you are an advocate of Mediterranean… you are Portuguese! 😅Just kidding! Very proud that one of the best medical / nutricional channels out there is from someone that comes from Portugal as myself!

[vegantheanimals]

I don't trust nutritionists, at all. I spent two months in the hospital last year and almost died. I'm vegan and my stay had nothing to do with me vegan so for the idiots that want this to be some pathetic gotcha, sadly for you not the case. Well, there were times when I couldn't eat anything let alone drink anything and when I finally got around to being able to eat/drink things I had 3 or 4 nutritionists all saying the same thing "you need to implement some dairy or eggs" never did and and never will. I even had a nurse come and give me advice and ask me why I was vegan, i told him for the animals and not to judge a book by its cover, he was overweight and told me he had BK that day and KFC the day before. Well, after losing 60 pounds months later I gained it back. So, no I didn't need animal products and my health has never been better since the stay/surgery. It's funny too, the nutritionists all said this uet my surgeon never questioned it and was just happy and relieved for me to be eating again, btw that man is a saint and the staff there were incredible. This happened almost a year from today.

[farhat]

Can you do a review Astaxanthin ? Thanks

[pauljansen]

Biggest aspect is the social part and sense of community