High Arches, what does it mean? Part 1

High arched feet? Tune in to learn what it may mean for you and how it may affect you.
Don't foret to tune in or Part 2 where we share what you can do to help those arched feet!

0:00 - Intro
0:35 - What are high arches?
2:25 - Foot Function
3:24 - Pes Cavovarus
5:15 - Fibularis Longus
5:45 - Pes Calcaneovarus
7:10 - How this affects your body

Below are the podcasts we reference in this video:
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Let’s Connect...

[intheflesh]

It typically means exactly what the Postural Restoration Institute says it does. It's probably your right arch and it means that your right foot cannot truly pronate. It can't do that because you can't get off of the right side of your body.

[legoDragonfly-]

Found out my high arches have been causing my hip pain and tigthening of a pelvic muscles as my foot began turning in a little to compensate for the last 10years

[smoochydatrhino]

Most of my family have high arches we just wear insoles or try to stay in running shoes. So far no issues. However certain shoes are a no for me.

[brendalg]

Shocked that they are saying not to worry if you aren't having symptoms. You should worry before the symptoms come, so you don't get them in the first place! I have been in pain for several decades. I just got diagnosed with high arches at 60 years old. I wish I would have done something sooner. Now I am having severe pain in my feet... and wondering if they are the cause of other physical problems I have

[r.g]

the heel of my footware always wearsoff. only the heel. do i have high arch? why does that happen?

[strongsyedaa]

How one come to know that the Arch is normal or High Arch?
I also have Archy Feet but I don't know whether the Arch is normal or it's High Arch

[UguysRnuts]

My understanding is that "High Arches" is not the same as Cavus Foot and "Pes cavus" means ABNORMALLY high arches, which is higher arches than just having a normal "High Arch.

[SconHeadVideos]

I have a high arch in my left foot, I broke my knee when I was 15 and I was in a cast for almost a year. This seemed to cause the high arch as it was never there before. Now when I walk or run I get extreme cramp in the front of my shin. Any idea what may cause this pain? And is it normal to have one foot with a high arch 🤦🏼🙈

[SaimaKhawar-xfpx]

Respected Dr
Can YOU please answer my question please 🙏 How to come to know High Arch Feet are Fixed? Through walking or doing Exercises or while sitting & standing with the Neutral Ankle?
Please kindly 🙏 answer

[just.jaxmine]

I have an arched feet and my left foot I walk side ways and my right foot I walk straight and it’s bugging me because I feel like everyone it’s looking at me

[thatberryy]

could you tell us whats the solution? i cant really squat in gym which is a major setback or applying brakes in bikes is hard too. Any tips?

[catherinethorpe]

I just been told yesterday and it was a light bulb moment as told that's why tight calves heel pain kills to run and it's causing neck back who knew so now on a mission to get right shoes and fingers x back to running 🤞 slowly as told not to run but a great day burner

[venivinivinci]

Destroying the outside of my boots and shoes leads to sprained ankles so even wear and tear is a dream

[zzzzzlable]

I think I have one of the highest arches

[shirleyblack]

Guys you gives us too much irrelevant info. It is good for someone who is going to pass a test to graduate. For regular people like us, we need to know the basic info. and simple and effective treatment, for that reason I'm out of your chanel.

[winros]

I have pretty feet! Size five and a half... high arch high instep!😂