filmov
tv
Instant Relaxation Technique | #shorts
Показать описание
This simple but powerful technique by Gurudev will instantly calm you down!
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
🎧Listen to Gurudev on Spotify:
Follow Gurudev on Instagram:
Like Gurudev on Facebook:
Follow Gurudev on Twitter:
Follow Gurudev on LinkedIn:
Visit Gurudev's website:
Visit the Art Of Living website:
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
🎧Listen to Gurudev on Spotify:
Follow Gurudev on Instagram:
Like Gurudev on Facebook:
Follow Gurudev on Twitter:
Follow Gurudev on LinkedIn:
Visit Gurudev's website:
Visit the Art Of Living website:
0:00:48
Push Here…Relax Your Mind & Body in Seconds! Dr. Mandell
0:00:47
Super Fast Anti-Anxiety Relief Point! Dr. Mandell
0:01:00
Neuroscientist: Do this to calm down instantly | Physiological Sigh #hubermanlab #calm #stress #tool
0:00:48
Instant TMJ and Jaw Pain Relief #Shorts
0:00:16
Feeling stressed? Try this Box Breathing Technique…
0:02:15
Calm your anxiety in 2 minutes!
0:02:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
0:01:00
60 Seconds of Tapping to release Anxiety #shorts #short #tapping #meditation
0:00:38
Quick Mental Health Boosters You Can Do Anywhere | Instant Mood Lifter #shortsfeed #facts #shorts
0:02:53
A meditation expert shows her stress relief 'tapping' exercise which you can do in 2 minut...
0:06:01
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH
0:03:02
A JAPANESE METHOD TO RELAX IN 5 MINUTES
0:01:01
60 Second Breathing Exercise for Anxiety | iHASCO
0:01:00
💪 🏆4-7-8 Breathing Technique🔥🔥 to keep your mind 🧠 Calm | Good sleep exercise #shorts #reels #tips...
0:03:05
Progressive Muscle Relaxation - Bridge the gAPP
0:02:25
Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
0:00:59
Stressed? Try Progressive Muscle Relaxation #shorts
0:00:28
Tata stress & overthinking 🙌 #shorts #yoga #peacefulsleep
0:05:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
0:05:29
5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation
0:00:22
Instant Stress Relief/ Nextfitness Present NASA Brain Relaxation Techniques #shorts #health
0:09:40
Yoga asanas - Instant Relaxation Technique | Shavasana Deep relaxation
0:00:24
How to stop panic Tapping for anxiety attacks and panic attacks #panic #panicattack #mentalhealth
0:10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Комментарии