honey and fruit on the #carnivorediet ?

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What are your thoughts on this?

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#carnivorediet
#fatloss #weightlossjourney #carnivore #worldcarnivoremonth #carnivorewomen #carnivorelife #carnivoretransformation #lowcarb #fatlossforwomen #foodfreedom #ketotransformation #nutrition #whatieatinaday #ketovore #carnivorelifestyle #carnivoretribe #meateater #meateaters #eatmeat #eatmeatrepeat #eatmeatdrinkwater #eatfattymeat #eatfatgetfit #fattymeat #meatheals #meatbased #animalbased #yes2meat dr. Ken Berry bbbe ketovore phd proper human diet
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I lost 50lbs in 4 months on the relaxed carnivore diet. I ate all the fruit I could handle & still lost all the weight, and my blood work showed everything in perfect order. Probably won’t work for everyone but it’s still possible.

grizzlymullet
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I'm stealing "I fatten very easily"

patrickbrowder
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Good advice Dr, from a fellow diebetic who doesn't want to be fat anymore, Im done with CARBS, fck all the sweet crap, it almost killed me 5 times now. Done

daleval
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Im on keto. One meal per day. After which i have one-half cup of blueberries with homemade whipped cream made with a teaspoon of honey. Ive lost 45 lbs doing this.

susansmith
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My current working hypothesis is that if you are diabetic or pre diabetic then you should just do carnivore, but if you have the functioning ability to deal with your blood sugar correctly than eating fruit and honey is just fine with the carnivore diet.

stevedoetsch
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Didn't expect to see these two working together this is pretty cool😊😊

WavyCloud
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This is exactly how my husband is, meanwhile I’m the complete opposite. We both tested our sugar using a meter after eating chocolate. One for him spiked his sugar while I ate the rest of the box and was still in normal range. As a result, I eat more fruit and he eats more protein. Our diet is the same but at different levels, just fruit and meat all day 😎

GlitterSkies
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Dr Berry always has relatable answers 😊

queeniebaggins
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I feel the most important thing to remember about different eating styles, not everyone is going to benefit from the same style as someone else so dont beat yourself up if you dont see the same results, its just not what was healthy for YOUR body

shmokers
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Eaten in moderation, both fruit and honey go very well with an animal-based diet.

TheBitcoinExperience
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I’m not diabetic or pre diabetic, but I am a sugar addict. And if I have anything sweet in my diet, I keep wanting more and more. So the carnivore diet is the best thing I’ve ever run across.

connieolson
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My husband was diabetic. He was eating big portions (meat, potato), some junk food, lot of deserts and sweet juices. Since he quit junk and simple carbs/sugary stuff AND overeating he lost 50 kg and is not diabetic any more. Now he can enjoy some pizza now and then AND he eats a lot of honey (like 3 spoons a day) and it does not affect his blood sugar ( he measures it regularly)!! He also eats green bananas (2 a day, blueberries, green pears). His weight stays the same, no joint pains any more. But he is very active, walks between 10-15 km a day - because now he can and enjoys it.

TanjaVK
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I’m naturally very lean so include fruit, honey and sweet potatoes for extra energy and nutrients. Feel great. This works for me.

petereames
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Thank you so.much for truth and education. My life and health are changing before my eyes in less than two months. I hope more people find you and all the Drs that have left the establishment and are speaking truths. Bless you all.

douglashartman
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Same here. I don't metabalise sugars, don't feel good with the good honey and fruit. Glad someone said that.

marliesyanke
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One of my favorite Doctors/humans on earth! Love you Dr. Berry

David-R.
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I started adding honey and fruit and found only benefits. Like alcohol, if you can’t control your portions, it’s going to get you.

BukkaLevy
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I began my carnivore journey by thinking "I can be MOSTLY carnivore and still get lots of benefits from it, I don't have to give up EVERYthing else I like to eat!" and spent over a month struggling with what to cook, how to keep track of those other things that may or may not be causing issues or slowing progress...finally I said screw it, and began eating nothing but meat, eggs and butter.

In less than a week, my skin was visibly clearer and my pits quit stinking. I completely forgot to apply deodorant one morning, and realized in the evening that it hadn't mattered at all. I'm looking forward to seeing what else happens to my body in the next month!

evage
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I discovered I needed a little fruit while on Carnivore. If I dont, I get dizzy and head fog. So, just a slice of apple or section of orange, kiwi, gets me thru the.. Dizzies! 😊

Deej
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LOVE THESE TWO! Thank you for all you do!

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