TREADMILL GLUTE ACTIVATION WARMUP

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Love using this treadmill series for clients at the end of their glute workout!
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#treadmillworkout #treadmillworkouts #gluteworkouts #youtubeshort #youtubeshorts
  1. Gerardi Performance
  2. how to grow your glutes
  3. treadmill workout
  4. glute warmup
  5. glute activation
  6. workout for women
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Комментарии
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What is the speed while walking for the first 40 secs?

DimpledRae
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I saw at the end she touched her mask. As soon as you touch a mask like that it needs to be taken off, thrown away and a new mask put on and your hands washed. If you touch your mask you are actually helping to spread a disease. They must be worn right or it's better if they're not worn at all.

R-Lee-