129. The Dark Side of ME - Living Alone in Wales (September 2024)

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Video Journal about life in Wales after living in London for 20 years. With dreams of growing food and flowers on a smallholding / homestead. Aiming to become fitter and healthier in my 50s.

#seanjamescameron #livingalone #wales #slowliving #slowlivinglifestyle #slowlivingvlog

[anntaylor]

You might feel better if you reduced your sugar input, including 7 Up. More plain water interspersed with your cups of tea. 😊

[MarleneCurrie-je]

With the condition you have it sounds as if you need routine in your life and try to stick to it. Don't get involved with too many projects. You said you wanted slow living so Amber and Topsy can show you how to do that. Hope you feel better soon.

[sarahholland]

Eek! Leaving the chicken in the oven is a sure way to get food poisoning. Maybe keep a record on a mini whiteboard on the fridge of contents, so you don't over order.

[veronicacares]

Change your diet. Count your carbs and sugars. Diet has a lot to do with ANY medical condition! No more soda.

[tinagardner]

Sean love your videos watch you all the time but please sort out that dripping tap it constantly is in view all the time your buying lots of stuff, but that tap only needs a new washer which will cost you pennies to do please please Sean sort out that dripping tap the Welsh Rivers will love you for it 👍🏻😂

[NigeWebb]

Ah well, Sean bach, if you want anything for anything, I'm just down the road. Don't get yaself ill nawr! Hwyl, T.Nige x

[Etheldreda-]

Try taking magnesium Sean. Good for aches, brain fog, depression and a multitude of things. An Epsom salts bath every night for starters will give real benefits ❤

[susanhutchinson]

Mayo goes in the fridge after it’s opened. I wish you would get tested for sleep apnoea. You would feel better with treatment and not feel so tired .

[sonjabirch]

Oh Sean i so relate to your experience of the Brain Fog. I also suffer badly with it. Due to Fibromyalgia, CFS, an Long COVID.so when it hits i just stay indoors. An rest. I am glad you feeling a bit better. I blame it on the stressful weekend you had. An then that 2 mile walk home at end if it in the dark.please take care of your self Sean. An learn to say No sometimes. Even though you have a caring giving heart. No one can pour from an Empty Pot. Remember Pace an rest. Bless you dear Sean!

[RandomGreymane]

Ahhh yes! The “Bad Day Cascade Failure” due to brain fog.

With both autism and adhd this happens to me as well.

I’m of the habit to try and recognize the signs early and become a blanket burrito or something similarly torpid. This usually prevents me from lots of failure as it takes extra effort to in-burrito myself.

With chronic illness, mental or physical, it’s all about planning then coping. From my point of view anyways.

[historybarf]

Sean, mayonnaise contains eggs, so it needs to be refrigerated. Ketchup, mustard, honey, and peanut butter can go in the cupboard. Jam also needs to be refrigerated. I hope you feel better!

[ehpeachylove]

Sean I’m praying you feel back to your normal self.

I suffer from fibromyalgia and have not had an episode for awhile but this past few weeks it dawned on me that the body aches and pains have been due to that medical condition.
Also I’ve had sciatica for over 3 weeks that have been very painful . It delays me being able to get stuff done. I have to do things in fits and starts!

I’ve just listened to an a doctor that Vitamin-3, Magnesium, and B-12 are needed to heal the pain and two stretches. I plan to increase these vitamins and do the exercises.

I don’t know when you had a fill medical check up but if you don’t mind me suggesting that you see your doctor. You may be lacking in some vitamins or something else anyway it might be worth a check up.


I don’t usually make suggestions of somebody’s health, but having dealt with chronic pain for a few years and learned how to manage it to the best of my ability. I’m only suggesting it out of concerning care for your well-being. I really enjoy your videos and it pains me to know that you have been suffering ever since you got back from London and I really do pray that you feel much better in the next few days . Take care Sean sending you hugs and love from Northern California, USA.

[sarahprice]

Sean if your tea towels are new wash them thru first and it'll help with absorbency and hopefully get rid of many loose fibres. Please feel better soon. I know exactly how you feel xx

[huwinheaven]

Ive found having a good routine
No nodding off in the day
Early to.bed early to rise
Eat on time. Keep easy foods in the cupboards.

[BeverleySharp-ch]

Dear Sean look after yourself and remember slow and steady wins the race. I’m pleased you are having some help in the home, it will make you feel better knowing it’s been sorted ❤️

[ianrobert]

Don't leave ready meals in the oven Sean. Need to go in the fridge.

[DopamineDivas]

This is the worst! I was diagnosed with burnout last December, and for a few months, most of my days were like this. Thankfully, it seems that things are gradually getting better, or im getting better at looking after myself 🤔

Hope youre doing ok, thank you so much for sharing 🩷💛

[grumpy_poo]

I have brain fog and fatigue due to long covid and chronic severe pain following failed surgeries and other health issues, so I am limited by what I am able to do too I make lists... and reminders everywhere, If I need to take something out I place it in front of the door, if something needs to go upstairs It's on the stairs, plus a things to do list on the table, phone timer beeps etc...I have a shopping list and pen on the worktop next to the kettle, as I use the last of something it goes onto the list, I shop once a month, from the list..I keep a budget book and when I spend anything It goes in the book .. I find that all this discipline actually saves me so much rime in either forgetting tasks and having to go back and re trace steps, or having to repeat tasks I can always rustle up a decent meal from store cupboard stocks. ...ordering in is far too expensive and the stuff is usually horrible anyway....Routine and lists and limiting media ( which distracts me ) ... it's the only way I can function.

[SuePark-qz]

Have you had your vitB and thyroid checked.?

[pamdawson]

Sean, it is fortunate you didn't get sick from the chicken you left in the oven for 24hours.
Another example of not thinking and remembering.
Blessings