Scaling the Hollow Body Position

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

[brauliogarcia]

Great video. What difficult position to get people to understand and do. This will help tremendously. Thanks.

[JB]

What should someone do who is pregnant (far along in pregnancy) to replicate this movement?

[prophet]

Why haven't you posted the individuals competition of the games... I live in North Dakota and video says not available in my country

[CrossfitNaples]

I took a cert by him. Modify to the point in which athlete can keep low back pressed to ground.

[ryano]

Did bridges ever commentate at the games?

[blairmanx]

Imagine 5 sets of 60 seconds. That is tough.