Kaizen: The Japanese Method by Sarah Harvey | Achieve Big Results with Small Changes

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In this video, we explore "Kaizen: The Japanese Method" by Sarah Harvey, a practical guide to improving your life through small, continuous changes. Kaizen, a Japanese philosophy, focuses on making small steps that lead to big transformations in the long run. Whether it’s improving your health, work, or personal growth, Kaizen can help you achieve your goals without feeling overwhelmed.

Learn how to apply Kaizen in your everyday life and see how little actions can make a huge impact over time!

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