Does Cream in Coffee Break Your Intermittent Fast

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Комментарии
Автор

I only eat one meal a day (24 hr fast), almost every day, so heavy cream in my coffee and monkfruit, is allowed as far as I'm concerned 😊

URCompliant
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Ummm I need that cup as part of my collection. Hehe Wu Tang forever!

cherrycola
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DONT DO IT!!! this video is nothing more than clickbait for people having a hard time fasting

เรียนภาษาอังกฤษวันนี้
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Calorie restrictions work to lose weight but your claim that fasting doesn't have added benefits is the most absurd claim I've heard in a while. On a cellular level IF does EXACTLY what restrcition does not. It kills dead and malfunctioning cells.

MindstateCollective
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As a beginner female at 1300 calories a day how much protein should I be consuming

shellsnailss
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Yes the coffee creamer does break your fast it has calories in it

samuelhernandez
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Its not a true fast with any cream tho

twotex
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Damn, that's a new level of ignorant. Thinking that calorie restriction has every benefit of IF lmao😂

BullyBreedAdvocate
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