What Would Happen If You Chewed 1 Garlic Clove Every Day

Garlic has been used for centuries not just as a flavoring in food, but also for its powerful health benefits. But what if you took it to the next level and chewed one garlic clove every day? In this video, we dive deep into the incredible effects of chewing garlic daily, from boosting your immune system to potentially improving heart health and detoxifying your body. But, are there any side effects? Is it safe? Let’s explore the benefits and risks of making this simple habit part of your daily routine!

#garlic #clove #garlicbenefits #clovebenefits #drberg #health #nutrition

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

[itsgettingold]

Garlic fermented in unprocessed honey. Teaspoon a day - no colds, flu, sniffles - no respiratory issues at all.

[wuhanwendy]

It will also get rid of those pesky humans that can’t stand your breath

[closertothetruth]

Even in the military they taught about garlic and it's use for infection

[Commentswithlove]

I been eating 2 Cloves a day for past 7 days know and it’s working wonders on my mental health.. I feel so much better

[shazia]

Dr Eric Berg is a live saving mentor of all the world. A true Salute to him ❤❤

[josephschuster]

I fermented garlic cloves in raw honey a number of years ago! I need to try it again👍

[EmpressFerra]

I take it raw. I swallow it down. Usually with water because it’s super spicy so it burns. 😅 I may do this after I’ve eaten. To avoid stomach upset. My parents used to give us raw chopped garlic mixed with a spoonful of honey.

[angiegawne]

Thanks Dr Berg for this excellent recipe, U are Godsent to everyone I’m your avid fan for years from Canada ❤

[LetteBrigade]

I have fibromyalgia, LPR, GERDS, COPD, Reynauds disease, and sleep disorder.
In the past yeae ive become allergic to foods that i never had issuse with like garlic, eggplants, regular milk, pepper, papaya, eggs and other stuff it sucks. Ima do my best cus my doctors only give me drugs, out of all the junk they give me i only use symbicort inhaler and pantroprazole. Im going to start Dr.Bergs intermittent fasting + Keto
May God bless this man for habding out his knowledge for free.

[joanneandalifelio]

I eat 4 cloves a day and have done for some years. My blood pressure has always been fine. I take it for a few things so that's why I take that amount.

[thuywu]

Awesome. Thanks alot dr Berg, you are the best dr on you Tube ❤

[ritaokoro]

Thank you very much Doctor for sharing with us👌

[bibibrin]

Or have a garlick pill. There are compressed organic pellets. For those who can not chew it raw.

[KCowan-wd]

Yes, another thing chewing a clove of garlic every day is make your boyfriend leave you... I use this when | want to end the relationship ... it never fails :-)

[michaelcortes]

Do pickled olives stuffed with pickled garlic count?

[m.e.p.b.]

Dehydrated garlic chips?
It that still nutritious?

[helenamurphy]

Thank you. Dr Berg. You are just great. ❤️👏👏👏

[bazildrozario]

Thanks Dr. Eric Berg
Will give it a try

[pujachandra]

I love pickled. garlic An An Indian we eat alot in our food...

[starwoan]

Many Thxs! I am so much in Gratitude for this helpful information!🌹❤️🌹