Pomegranate Health Benefits - Smoothie Recipe

The pomegranate is the healthiest fruit on earth.

Studies show that pomegranates can reduce your risk of breast cancer, colon cancer and prostate cancer.

It can lower blood sugar levels and help with diabetes.

They are also wonderful for people with high blood pressure.

I am showing you how to make a quick pomegranate smoothie. To give you energy and stabilize your blood sugar.

[vickiefowler]

I was like the little kid in the back ready to taste it lol...Looks yummy

[scottk]

Thank you! Every morning I drink a beet root, pineapple, ginger and banana smoothie for breakfast. I’m going to start adding a pomegranate to the mix. Can’t wait to try. Thanks again!!

[w]

I have always loved pomegranate and literally just whipped up this drink using cucumbers instead of spinach cause I ran out of my spinach. Instead of the strawberries, I used raspberries (that's what I had on hand). Thank you so much for this smoothie recipe!!!! 🤗🤗🤗🤗🤗🤗🤗 I am drinking this deliciousness as I write.😄😄😄😄😄💜💜

[aviscouncil]

That look so healthy and delicious. I'm making this one today. Thank you Debbie. I watch u all the time and I make a lot of your recipes even though I have tons a juice books. You look so healthy and pretty.🙏💕💕💕😊👍👍👍👍

[lamirranee]

😂Mine came out super pink....but then again, once I she said like 2 good fr high blood pressure I added like 2 cups of pom seeds before they went bad too . Thank you sister !❤

[trobinson]

My first time ever using a pomegranate and I just made this after watching. It's so delicious. Thank you!

[jacqulineulmer]

I enjoy everything that you teach. Thank You 😊

[antoinettetroupe]

Thank you so much my beautiful friend 🥰😊

[joyceheicher]

Love you, thanks for all the great 😊 info.

[msljohnson]

Awww lil man sounded so cute "can I drink some" look I was saying the same, im going to the store. Thank you so much, im new to your channel and I think I've found my health teacher 😆 💕 hey knowledge is power sis. Alot you've been posting about I need to know to help me. God bless thank you again.

[jolenecastillo]

Thank you, will try it. God.bless you

[MyMelcar]

Thank you for sharing, it's improving my health.

[yolandafant]

Thank you Thank you Thank you Mrs. Debbie.

[bonnieinthespirit]

Juicer:( jack lalane, purchase at Walmart has nice hopper no cutting East to use excellent last many years !!!) heat takes vitamins from the fruit . Juice, then add milk etc to mix

[pheephee]

I just discovered this channel. I really love it and can't wait to try-

[LydiaPernier]

I didnt know you could make Pomegranate smoothie...i was afraid of blending the seeds.

[cynthiacarr]

❤😁👸🏾👩🏽‍⚕️💯👏🏾👏🏾👏🏾 It is so Delicious 😋 tyfs!

[syedhowell]

Thank You again Miss Debbie 💖 We appreciate You ! Can I use pomegranate juice when I can't get fresh?

[talesfromtheleashexpatdogl]

New subscriber love your channel....have you done a video on papaya?

[cynthiahite]

Thanks for sharing can u used blueberry instead of strawberry