What’s my size: How to properly fit running shoes

Having a proper fit is one the most important factors when purchasing a new pair of running shoes. Follow these steps to ensure you find the perfect match.

[itscarlosreally]

Connor is staring into my sole, I mean soul.

[dancagle]

The best shoe fitting video I've seen.

[TrinityDaniels]

Thanks, this helped a lot. Just got the Project Rock 1's and figuring out 10.5 or 11's. Thanks again.

[aswisher]

This guy is kinda scary... Also, good info. I don't think i'll ever forget.

[jeffflowers]

With the lack of consistency in shoe fitment between manufacturers, even among their own models, and making changes when the next latest and greatest model of the same shoe comes out (marketing hype/scam to sell shoes) proper fit is a crapshoot.
My foot measures 11 1/4", which on a Brannock is a 12. WIthout sizing up my Kayano 22 half a thumb width of room so they run larger than 12. Tried on a Nimbus 19 in size 12 and there was no room at all. they didn't have a 13 to try and I was swimming in a 14. My foot measures 4 1/4" wide, which on charts is a D. D feels fine. Yet on a Brannock i'm middle of a C/B.
No substitute to simply trying them on.

[Teamshmo]

Lol the comments are exactly what I expected. Really useful information, but omg blink

[ragafurio]

Helpful video, thank you for the info :)

[jmoak]

These comments are savage! Idk but I could never buy sneakers with that much room in the toes. Even half a thumb and I get heel slippage.

[hernangarciareynoso]

Please!!!! A video for tennis shoes!!!

[lifesymphony]

My RM60 old power shoes fit better with the 2cm insole pad than the new RM230 Reebok shoes even with a air cushion heel pad. Sometimes, doesn't mean if we pay more it's a product of good quality or going to make us comfortable.

[PaldBenis]

hey, are you guys planning on showing off the new balance sd200v1's soon?

[zarineakter]

My current running shoe has this much space between my longest toeand the tip of the shoe. But while walking my feet don't stay stable at a place. They go back and forth due to free space. Is it normal? I feel a bit uncomfortable during the speedy walk. How to minimize the issue?

[andyn]

How much space should I have between my heel and back end of the shoe? My left foot is a little shorter, so I can fit approx 3 fingers inside that space there in size 45 of the kayano 30 or more than a thumbswidth if I shove my feet forward in the shoe while doing the test. In the front, I have slightly more than a thumbswidth of space in the 45 and a moore roomy toebox but about half a thumbswidth in the 44.5 and a bit constrained toebox. The 44.5 fit really good in the heel, snug and secure but a little less volume, which aint as comfortable and relaxed as the 45.

[Phoenix-ovgg]

I’ve been sending off and receiving shoes since Black Friday, I can’t seem to get the sizes right

[dquiring]

Can someone tell me what is the model for that a)Nike shoe at 0:26, and b)the shoe insert at 0:40? Thanks!

[ankitabarua]

Please suggest .. I recently bought a Nike sport shoe of size 24.5cm UK size 5 whereas my foot size is 23.7cm.. Are these pair of shoes perfect for me ? Should I replace it with UK size 6?

[saky]

What to do if we get wrong shoe size and cant even replace and cant even get new one 😔 my shoes are not comfortable... when i walk in them my left leg knee get clash within bones n plus the shoes are too n i have a flat foot please

[sherifsalem]

Should I leave 2 cm or less from the big toe to the edge of the shoe?

[stefancvetkovic]

Hello guys, i need your oponion!
I bought Asics gel nimbus 19 (27.5 cm). The length of my right foot is 26.4 cm, and the left 26.5 cm. Do you think it's okay? I have space in my fingers, and when the sneakers are not tied, the heel comes out of the sneakers while walking.

[viktorcipo]

I was told that around half cm more than your longest feet is USUALLY ideal