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MOTHER AND BABY PILATES
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Mother and Baby Physio-Pilates at Physiofit Woman.
Physiotherapy and Pilates-based exercise programme is aimed at helping your physical and emotional postnatal recovery.
Our Physio-Pilates classes:
Stenghtens your body (back, core, pelvic floor)
Increases your energy levels
Improves your Posture
Encourages bonding with your baby
Promotes general Wellbeing
We also cover different Paediatric Physiotherapy subjects such as:
Baby Development
Baby Torticollis
Bronchiolitis
Colics
Physiotherapy and Pilates-based exercise programme is aimed at helping your physical and emotional postnatal recovery.
Our Physio-Pilates classes:
Stenghtens your body (back, core, pelvic floor)
Increases your energy levels
Improves your Posture
Encourages bonding with your baby
Promotes general Wellbeing
We also cover different Paediatric Physiotherapy subjects such as:
Baby Development
Baby Torticollis
Bronchiolitis
Colics
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