Quarantine Workout / FULL BODY AT HOME WORKOUT!

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Quarantine full body 13 minute at home workout. Tryna get that small waist bubble butt typa vibe hehe

Let me tell you, working out at home be hard as hell. I do it so I'm not bored out of my mind 24/7 and also to keep my body healthy. and don't get me wrong, we tryna get that small waist bubble butt type look lol. This most def will have you sweating.

If you want to, do this twice. I usually only do it once but if you feel like you need more go ahead and to it 2 times. Modify anything you need to. Also, do this AT LEAST 3x a week and I promise you’ll see results in a couple weeks.

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Its been more than a week ive been doing this workout.. And i already see a huge difference in my waist and legs..lots of love for sharing this workout with us💕💕

amna

If you are super out of shape like me (and im also recovering from a minor back injury), what I did is half of each thing she did and then did stretching/active resting in between. It was great!

katphifer

I really appreciate this video. It's a massive help. Thank you

catherinemojapelo

Niceeee been looking for a simple ab workout to get started and this is perfect thankyou :)

psychodoublechin

I've been doing it for two days, halfway through, I'm quitting, I want to do it every day and get there by the 13th minute, but I'm dying right now.

seydaalma

So like how many times do I have to do this to look like you 🤩

jaylenniicole

Yessss I was waiting for a new video from you, , , love you lot from India🇮🇳 (also I really love your Quarantine playlist, I think i watched the video atleast more then 10times)

hksc

Bellona beautıful, how many days ın a week should we do thıs, love ya

mignotabraham

Is training for 13 minutes enough to make my body look better?
Please answer me

rimahloay

How much calories does this workout burn?

amna

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