Bikram yoga - teaching triangle pose w/Bikram demo

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There’s a difference of who’s teaching, leading or training. Bikram is the originator and he pushes and corrects you beyond your capacity and this is how we as humans make lifetime changes. The Triangle pose which is for beginners, that exercises every part of your body simultaneously. As healing is accessible to everyone these days, just follow along. 🙏
#bikram #bikramyoga #yogaforbeginners
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He is one crazy dude, but his method works !!

le
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I really wanna go to this one day. Seems fun.

FortunateJuice
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Some collapse during the posture (right in front of you), others do not. Did you notice it Master?

Bibiism
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I’m really impressed by the overweight people in this class. I’m like 100lbs lighter but I don’t think I could do this or even stand the heat.

mmarialexx
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Where was this class I’ve been following his studies for years.

MakeitTryitDIYit
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I’m dying - she got in so much trouble for “bouncing” into her triangle. Dear Bikram: in the Bikram monologue/script it literally states “bounce like a motorcycle ride” she’s likely done that bounce for years.😅

jodavis
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God Bless Bikram and his method, he saved countless lives on this earth by spreading this hathayoga practice to the west.
His teaching is precise and goes straight to the point .
He has brought clarity and concision in the world of asana practice.

manumanu