Improve HOT YOGA'S Revolving Triangle with These TIPS

preview_player
Показать описание
Improve HOT YOGA'S Revolving Triangle with These TIPS. In this video, with the help of Hot Yoga Student Heather, we break down Revolving Training Pose from beginning to advanced! The first half of my Yoga career I taught Bikram Hot Yoga. Even though I also practiced and taught Bikram & Bishnu Ghosh's Advanced class everyday I only practiced postures from our style of Yoga. When I began exploring postures from other styles Yoga the very first pose I was drawn to was Revolving Triangle. I LOVED taking the spine in the other direction to add even more range of motion! Big thank you to Heather for donating her time~~

____________

😎 SIGN UP FOR A FREE ONE-HOUR HOT YOGA WORKSHOP:
____________
MORE RELATED VIDEOS:

How to do Triangle Pose in Hot Yoga:

3 things missing in The Bikram Yoga Sequence:

Bikram Vs. Barkan | Hot Yoga:

How to do Warrior 2 & Triangle Pose: (Hot Yoga Tutorial):

How To Do Spine Twist Pose (Hot Yoga Tutorial):

Hot Yoga Benefits | Revolving Hands to Feet Pose:
__________
Say Hi on Social:

#revolvingtrianglepose #hotyoga #jimmybarkan
Рекомендации по теме
Комментарии
Автор

Love this tutorial Jimmy and I agree that the Bikram series doesn't allow you to explore standing twisting poses that are so great for your spine! Can you clarify the "scoop" and how that helps alignment?

jennymendezmovement
Автор

Heather's long lines look so beautiful in this pose. So much easier to see the proper alignment with lengthy limbs!

janicejacobs
Автор

Isn't Heather amazing in this pose?? 🙏🙏🙏

barkansinger
Автор

the spine in the other direction is key!! Any struggles?? Let me know!! 🙏🤷‍♂🙏

TheBarkanMethodofHotYoga
Автор

Great posture...Love this!!! Heather's great!!

CorinneScholtz
Автор

Very helpful...will emphasize these cues in my class. Thanks, Jimmy!

loridierig
Автор

Thanks Jimmy - Great video!! One of my fav asanas.

hotyogaoxenford
Автор

This is a tough pose for me..thank you for the tips!!!

corinnebarkanscholtz