Learn To Cook: Cauliflower Fried Rice

FULL RECIPE BELOW

A low-carb version of one of our favorite Chinese-American dishes! Learn how to make this cauliflower vegetable fried rice.

Ingredients
4 cups cauliflower rice, uncooked
2 tbsp olive or vegetable oil
2 large eggs, beaten
1 cup green onion, thinly sliced
½ cup frozen peas, thawed
½ cup carrots (fresh or frozen), julienned
½ cup bell peppers, thinly sliced
1 tsp peeled and minced fresh ginger
3 tbsp tamari or soy sauce
2 tbsp hoisin, organic
2 tsp sesame oil
Salt and pepper to taste

Directions
1. Prepare the cauliflower rice. Chop up 1 head cauliflower into pieces; remove large pieces of the stem. Add to a food processor and pulse into it reaches a rice-like size. If large pieces are leftover, pull them out, remove raining cauliflower rice, add back in and pulse until the same consistency as the rest of the cauliflower rice. Set aside.
2. Heat a large skillet or wok over medium high heat. When pan is hot, add the vegetable oil. Add in the carrots, green onion, peas and peppers. Let cook for 2-3 minutes. Add in cauliflower and combine vegetables. Let cook for 2-3 minutes, stirring frequently. Add tamari, hoisin, ginger and sesame oil and stir until everything is coated.
3. Add in the beaten egg and scramble using a spatula. Cook for 1-2 minutes until egg is done and cauliflower rice is cooked thoroughly. Taste and adjust seasonings as needed.
4. Serve as a main course or a side with chicken, shrimp, beef or tofu.

STAY CONNECTED WITH US:

[thependragone]

I desperately tried to find rice in the video. Almost watched 3 times then I realized maybe grinding cauliflower into granules is what makes Rice. That's how humans discovered rice. Thanks for teaching us a new concept of cooking.

[PASIONATDEGATIT]

*#Congratulations**, it looks delicious!*

[bloxer]

So just a question where is the recipe uploads I desperately need it to cook breakfast lunch and dinner (still a kid wanting to cook)

[qdgqvrb]

Are you kidding me? Why would you call a vegetable dish which has no rice in it as fried rice?

[AA-sexp]

Fried rice? There is no rice in it!!!!