The RIGHT WAY to Make Cauliflower Rice more like Actual Rice

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If you think cauliflower rice sucks, you aren't alone. I used to think that until I learned I was preparing it all wrong!!! I show you the secret to fluffy rice-like texture and getting the stink and gym sock flavor out your cauliflower rice with this cauliflower fried rice recipe.

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I have put frozen cauliflower rice in an air fryer dish, and cooked in the air fryer first before frying it. This helps with drying the cauliflower out.

louannek
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We had this tonight with scallops and asparagus. It was sooo good. My husband who never eats veggies had 3 helpings. Thank you for sharing the wonderful recipes.

bonniestull
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Secret to cauliflower rice is to dry it out. When dry it absorbs whatever flavor. I’ll cook 6-8 packages and spread on baking sheet. Put in oven or just in fridge. Drastically reduces water. Makes great stir fry or Mexican rice

russellridge
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I don't understand how people say they don't like the taste of cauliflower rice. With some turmeric and lemon I think it tastes better than regular rice.

BrodyYYC
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Cauliflower is one of my fave veggies. It’s sooo good

mackenzie
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I like your sense of humor about carrots and soja sauce, some people are too serious about little things

esther.f.g
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Toasted sesame oil is usually used as a seasoning and added last...therefore fry with avocado oil.

samna
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My fave form of cauliflower rice (altho fresh is obvi best) is the vacuum pack stuff… I get the FullGreen brand from Walmart on the shelf … 100% cauliflower… I think in the canned veggies aisle. It has way less moisture than the frozen. Then I proceed to also dry in a skillet like here… takes less time. This week I made Nori rolls with it… 100% seaweed sheets are 1 carb and a huge source of iodine and b12. I also think adding sauteed onion with it covers any funky flavor… cheers people :)

TeeAnn
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We tried this the other night. Hubby LOVES the “dry fry method.” He has even asked to have “that delicious cauliflower rice again tonight!”

judysbakeryandtestkitchen
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I like to blot the cauliflower with a paper towel while pan frying to help get the moisture out.

TheCyberguycpt
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I cooked it and it tastes amazing! THANK YOU for sharing this with us, keep doing what you are doing!!

rominacampisi
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I tried this method and it really does de-funkify the cauliflower!

twirlacane
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I made this recipe without the egg to use as a veg with meat sauce. It was great. There was some left so I had it this morning with scrambled egg added - it was delicious. Thank you very much! Carol UK

carolbarnes
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I microwave cauliflower rice to make hot. Then stir in some butter and season it. Tastes great as a side or base onto which a chicken and bacon casserole can be dumped. My guests are surprised how good everything is.

PsychHacks
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This was so what I needed! I cooked some cauliflower rice and stored the rest in the fridge but the stinkness was terrible the other day

brunoalexander
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Made two of your recipes today, Annie. Your Sesame Ginger Asian Meatballs and BBQ Cheeseburger Meatloaf. I didn't intend to make 2 recipes with ground meat n the same day, but you know how it goes. Got the pork out and defrosted it Thursday for Friday and got the pre-made meatloaf out to defrost on Friday for today (Sat). Didn't get the meatballs made yesterday so here I am. No complaints, though! I like both recipes so I'm a happy camper! Thanks!

Lucinda_Jackson
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I love cauliflower. I eat it raw with salt and lemon or lightly cooked (3-5 min in boiling water) with olive oil, salt and either lemon juice or vinegar. Delicious. I don't like it at all if it's cooked for more than 5min. haven't tried it as a rice substitute yet.

spiroszaharakis
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Enough with the gym socks! Thank you, this recipe sounds wonderful.
I can't wait to try it.

nancyjohnson
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"It smells like a gym sock farted." 😂😂😂😂 OMG, I'm dying here! You are so funny!

maidenminnesota
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This tasted great, I started looking into cauliflower today because of its low calorie. The 2 eggs might have added 150-160 calories BUT! As a whole this dish would have been more with regular rice and I’ve been eating too much white rice as of late. I left the sugar out and still tasted sweet, probably the carrots doing its thing.

loui