Stress Tips 40 - Transpirational Havening to get emotions in the body unstuck

Tip 40 - Transpirational Havening (TH) to get emotions in the body unstuck. It is now well known that Emotions and Feelings can get stuck in the body. We can interrupt the processing of those emotions - so they get 'stuck'. Working with a Havening Practitioner, you can use TH to facilitate the release of those emotions, gently and safely. This video gives you an insight into using Havening to unstick emotions.

Dr Suzanne Henwood, mBraining4success, is an Integrated, Embodied, Stress and Anxiety Coach using physiology and neurology to regulate the dynamic and complex human nervous system through neuroscience based therapeutic coaching.