Sleep Meditation Hypnosis Activate the Energy Body and Ascend to Meet Your Higher Self

We are all capable of becoming our higher self but we sometimes get lost in the day-to-day limits of 3D living. So this sleep meditation guides you through activating the energy body before ascending to the multidimensional plane of existence to meet your higher self. You are then given time to ask questions, seek advice, and receive support to release limits and blocks.

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Choose a few questions for your higher self and then allow your mind to show you the most important question. I then guide you into finding a space of quiet, a sanctuary within you that is calm and peaceful. You fill up this space with every in-breath, freeing yourself of noise, confusion and stress with every out-breath.
This space of calm fills to overflowing so that the good feelings fill you up completely
The chakras in your body are healed and harmonized so that your energy body activates. Your conscious mind-body remains in the deepest state as your energy body ascends and exits through your crown chakra.
You pass through to the multidimensional plane of existence where your higher self meets you and answers any questions, provides wisdom and also helps you release limits and blocks.

Time Stamps
00:00 Intro
00:28 Start / Prep your questions for your higher self
04:00 Breath relaxation / create your inner sanctuary
09:24 Body relaxation
12:04 Begin chakra activation with body relaxation
23:20 Activate energy body
25:10 Ascend to the quantum field
30:10 Meet your higher self, ask questions, receive guidance

Learn more about me, how hypnotherapy helped me overcome more than a decade of insomnia in just a few sessions, the neuroscience behind hypnotherapy, and my passion for low-cost and no-cost support for all.

Thank you ❤ Sarah

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#unlockyourlifetoday #higherself meditation #energybody
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

[jackiemcconnell]

Thank you Sarah! Your meditations are some of the only ones capable of breaking me out of my over active conscious mind. In the past few months you've helped me make a tremendous amount of progress in the healing of my trauma, and in bring my shadow to light!

[unlockyourlife]

Hope you enjoy this one. 💛🙏 Time Stamps here 👉 00:00 Intro
00:28 Start / Prep your questions for your higher self
04:00 Breath Relaxation / create inner sanctuary
09:24 Body relaxation
12:04 Begin chakra activation with body relaxation
23:20 Activate energy body
25:10 Ascend to the quantum field; meet your higher self
30:10 Meet your higher self, ask questions, receive guidance

[Eva]

Very nice, thank you! Love when my body lifts up and spins around as colours change! Had visions of a child( maybe me) & my mom popped in for a visit with her gentle embrace and guidance.🙏🌸🌹🎉

[SG-givb]

It was magical. I had a deep physiological sensation in my third eye region as well as my throat. I'm a skeptic so I'm truly amazed. You are very special. Thank you Sarah.

[wilmagrobbelaar]

I appreciate all your work. You have a beautiful gift and I love your voice ❤

[marobakrma]

you are really unique
because simply you are different
the only one speaker directly heart to heart
thanks for this session free

[bernadettedesir]

Thanks for all you do Sarah ❤ Been listening to your work for the past year every night. I'll check your website to see how I can support your work.

[yvonnesmith]

🎉thank you 🎉 this was a amazing meditation. I had a spiritual experience after coming out of this. I'm absolutely sure my vibrations were lifted during this meditation. This doesn't always happen to me but I have experienced it by physically going to a hypnotist. So, basically I achieved this level of connection with your meditation on YouTube. Thank you. I will be exploring your other videos. I'm not sure what it is, either your voice or your connection to spirit but it's beautiful. Thank you for the time you put in this. You are a gift 🎁 🎉🎁.

[lesliedefilippis]

Looking forward to this very much tonight Sarah. Thank you once again! 😊

[abukhatwa]

Thank you! Looking forward to trying this one🙂

[Anuagnes]

Thank you Sarah ... you have really helped me a lot find my newer self❤

[theewarun]

Thank you very much 🙏❤️💐 love your voice & work.

[Jackkamerun]

Sarah is simly the best! much love Darling🥰

[captmorgan]

Sarah, I've been trying to have an out of body experience for years. I've tried Monroe Institute techniques, William Buhlman techniques and many more, all without success. I spent $500 to learn Kelvin Chin's Turning Within meditation techniques with the desire to experience OBEs. I've been practicing the meditation for a year now and have had no OBEs. I tried one of your videos twice and nothing. Do you have any advice for this frustrated OBE seeker?