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3 Skills You Should Perfect This Weekend #gymnasticsskills
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🤸♀️ Ready to flip your weekend into high gear? Perfect these 3 essential gymnastics skills:
Split Jump 🤸 – Nail the technique for a smooth, flowing split jump.
Handstand 🖐️ – Perfect your balance and strength with this classic move.
Bridge 🌟 – Flexibility is important and this skill is important for back handsprings.
Crush these skills and impress everyone with your gymnastics game! 💪✨ #Gymnastics #WeekendWarrior #skillup
Gymnast: @mayaistumbling
**This is generic information and not to be confused with advice. Speak to a professional for all your health needs and seek their counsel. Children need to be under adult supervision at all times. We disclaim all liability for any physical harm resulting from the information in this video.**
Split Jump 🤸 – Nail the technique for a smooth, flowing split jump.
Handstand 🖐️ – Perfect your balance and strength with this classic move.
Bridge 🌟 – Flexibility is important and this skill is important for back handsprings.
Crush these skills and impress everyone with your gymnastics game! 💪✨ #Gymnastics #WeekendWarrior #skillup
Gymnast: @mayaistumbling
**This is generic information and not to be confused with advice. Speak to a professional for all your health needs and seek their counsel. Children need to be under adult supervision at all times. We disclaim all liability for any physical harm resulting from the information in this video.**
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