The SECRET To Overcoming FEAR & ANXIETY In Minutes! | Marisa Peer

Constant feelings of anxiety and fear can be emotionally crippling. Watch this video to learn how you can overcome those feelings and step into a life free from constant worry. Build you self-esteem and confidence as you focus on everything you DO want in your life, rather than everything you don't want.

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."

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#marisapeer #anxiety #worry

[margaritagiraldo]

-Be kind to myself
-Practice gratitude
-Put new pictures in your mind
-Use new words
-If you can’t fight and fly, you can flow

[vanessajones]

Absolutely THE therapist. Marisa should be in classes for parents - to- be and schools, infant schools for all the little kids who are given negative messages.

[empressp.]

You are truly a gift from the most high! Gratitude 🙏🏽

[mayuna]

”When you're relaxing, you're using your subconscious mind." Wow! Never thought about it. Explains why you get the best ideas once you allow yourself to relax.

[dianabakervevang]

You have changed me in one day!! What a joy you are!

[belcantoarias]

Thank you Marisa for this excellent video again! It is strange as a professional concert soloist I know quite well to get into the flow, but since being confronted with the pandemic covid-19 whilst having to bring up my children alone, I have been wanting to "freeze" so often these last months ...
All your precious advice to be able to reconnect with the flow in all parts of our lives is simply amazing!

[rudolphsimmonds]

I love this woman! She has helped me improve more in a few weeks than I ever have in my life! I have your videos on repeat!

[hamnakhan]

I'm going to be honest with u!! The more i watch motivational videos, how to be successful the more i got frustrated. I feel like my mind is a maze and I can't get out of it.

[AlwaysManifesting]

Meditation! This is my number 1 choice of relaxation. ♥️♥️♥️

[azizulhaque]

Your words just flow and are so soothing!!

[RebeccaRuano]

Yes, the tongue on the roof of the mouth! I forgot all about that. When I quit smoking for 10 months last year, I found myself naturally doing that often. I didn’t really know why I was doing it, and I didn’t do it on purpose! Now I know why, 😅. Thank you for all these reasons and tips for relaxing. 💐✨ 😌

[CarinaLovesMatthew]

Thanks for changing lives to the better! ❤️

[sueslounge]

Your voice and way of speaking really calms me down. I love it 🥰

[melmarley]

So true! My business idea came relaxing in the bath. I love your videos, your voice is relaxing!!!

[mikestock]

Just recently I've mentioned your relaxation techniques to another YouTube lady, by the name of Spiritualbadass.
She was very great full for my helping her the way I did.
Thank you for your videos

[saffv]

Thanks for this new burst of videos and. consistency!!

[nardinequarcoo]

Marisa thank you so much for giving us this gift... You gave exactly what I asked for... you are awesome... God bless you. More love 💗💗💗❤️❤️❤️🌺🌺🌹🌹and light 💡

[douadivine]

OMG thank you sooo much Marisa! You posted this exactly the day after i had one of the worst nights with anxiety and sleeplessness. I really needed to hear this. I love you and I love all your videos and content. Can you please do a hypnosis for sleep? I love listening to your voice its so calming and soft. I'm pretty sure it will help me sleep faster and deeper.

[empathyelephant]

I can't hypnotize myself when I'm tensed, therefore second one does not work for me 😀 Also, I found it hard to conduct any level of hypnosis while people are having hbp caused by the stress or are in extreme anxious cycles. I first think the way to make them accessible. But, what I also find, most of the people positively react to the thought of being exposed to the sunlight. Just that, direct sunlight in the amount that suits them in the moment. As the depression itself can be caused by the deficit of the vitamin D, it doesn't surprise that sunlight imagined, immediately do magical things in our mind. Because our mind does not care about the difference, if it's real Sun or not, it absorbs it right away. Anyone reading this, try it 🙂 just lots of sun to prepare for the hypnosis. Great video. I'm honestly glad to learn from her.

[JediNion]

I am Grateful to you, sharing & caring, as this wonderful world goes through a major shift your enlightening, loving, wise comforting advice helps us back to positivity and flow. 🙏💝🤗🌹