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How to HELP Pelvic Pain ❤️🩹 #pelvichealth #pelvicfloor #pelvicpain
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Stress contributes to pelvic symptoms. Yoga, walking, mindfulness, dance, journaling, and meditation can manage stress and positively impact the mind-body connection. Understanding your body helps as well! Contact a pelvic health specialist in your area AND explore my online programs.
There is hope. There is help!
There is hope. There is help!
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