REAL LIFE COMPLETE DISASTER MESSY HOUSE CLEAN UP DEPRESSION & ANXIETY *GET STARTED CLEANING THE MESS

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REAL LIFE COMPLETE DISASTER MESSY HOUSE CLEAN UP CLEANING MOTIVATION FOR DEPRESSION & ANXIETY TO GET YOU STARTED CLEANING THE MESS!!!

Welcome back for another REAL LIFE COMPLETE DISASTER MESSY HOUSE CLEAN UP! Today's video is all about that CLEANING MOTIVATION FOR DEPRESSION AND ANXIETY TO GET YOU STARTED CLEANING YOUR MESS! I know how hard it can be to get started cleaning a mess when you are feeling depression and anxiety. It can be crippling and the mess will continue to grow into a complete disaster when this happens. Well today I am here to help you get up and start cleaning the mess right along with me! I know it is easier said then done but I believe in you and know that you can do this too! So let's go clean this complete disaster right now!

Natural Remedies for Anxiety:

Disclaimer
I am in no way, shape or form providing medical advice here on my channel. I am just a Mom sharing my struggle with cleaning house while living with depression and anxiety and my own personal experiences and challenges with living with mental illness and keeping my home clean, decluttered and organized. Please seek professional medical treatment from a doctor if you feel that your mental illness is interfering with your daily activities and or causing you to feel hopeless or you are having suicidal thoughts. This channel is only a space for us who share common experiences with the struggle of mental illness and have a place of connection to feel less alone. I have listed some helpful resources down below if you are need. Thank you! 💪🏻🦋🙏🏼

More videos to help you Clean with Depression:



Join my Messy to Minimal journey:


Resources:
National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255

For Severe Depression
SAMHSA’s National Helpline: 1-800-662-HELP (4357)

Music by Epidemic Sounds

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[kara]

Thank you for posting this I’m so tired of seeing “Sunday resets” where they wipe an already clean counter and pick up 5 pieces of clothes. This is real and motivating

[Emmilu]

I struggle heavily with my adhd & executive dysfunction so with that I get extremely overwhelmed & I literally become physically paralyzed & don’t get anything done bcuz my body won’t move. I hate it so much. My house is a nightmare… I’ve tried everything I can think of. I work 48-60hrs a week so that doesn’t help. Next weekend I’m off so I’m gonna use ur new videos for background noise like I’ve done before & it helped. I appreciate u being so transparent. Chin up… u got this!❤

[boog.]

I know that some people will hate this, but could you use paper plates/bowls a few times a week, just for this season of your life? Simplifying and making things easier on yourself would help you get through this busy time. God bless!

[mindynorton]

I love how you keep it real. There is a mess that you are cleaning. Some YouTube videos are cleaning a clean house.

[Chrissie-ly]

I have been through a divorce after 35 years my husband left. I am still fighting anxiety and depression. My house has been a total disaster since then. So I’m so glad you are back. You’ve help me so much !! I’ll
keep you in prayer ! BTW had shingles twice. It is a
miserable disease. God bless and welcome back❤

[rali]

I'm single working mom of 10-years old daughter and this winter I was depressed a little bit and my house was very messy. Apart from watching cleaning videos for motivation, I started using the Fly Lady App to follow a routine but not that from the application, but I created my own. I realised that first I have to stick to the routine and afterward to do the major tasks in my apartment. Step by step I'm getting on the top of the things. I have a birthday on 28.04 and I'm planning a big declutter and cleaning of the apartment. My daughter has so many toys and clithes to be donated. I have so many papers and book to arrange but I feel excited to accomplish these tasks that I procrastinated doing for so long. Thank you for the motivation. ❤

[Hannah_]

I heard of a tip to help with procrastination. Set a three-minute timer and start a task you have been putting off. After the 3 minutes are up then you can decide to keep going or stop but most of the time it gets you going.

[seaha]

I struggle with anxiety and ADHD. I find it easier for me to have less decorative items in my kitchen. The more you have like the picture frames above the cabinets the more you have to clean. Anything to make our lives easier as hard working moms.

[Pilarskiapril]

I struggle with depression, anxiety, and ADHD and I have a small child and work a full time job. My husband isnt any help either unless I constantly nag him to do one task (he also struggles with depression and ADHD). Watching this video is helping me get some motivation to get up and clean!

[tonilund]

I noticed that your disasters are getting smaller. Nice job mama! Onward and upward.

[angelarothbauer]

You were one that motivated this old woman with Lupus to get up and start - it took me a year for the initial declutter - but I do it a little at a time

[CherylHoward-tcut]

I’m so glad you’re back. I’ve truly missed you! Great job on the kitchen. Stay strong and know we are all here for you!!!

[texasmagnolia]

I needed this today. As a Single mom that struggles with depression and anxiety (kids are grown on their own now), cleaning now as just one person is still a struggle. Looking back, Please know the struggle will end eventually. Those with younger kids at home, it goes fast and I regret not taking a few minutes every day to just be with them. Playing, talking etc. I truly miss those moments. You got this! I just washed all my dishes and wiped down the counters and feel much better about my kitchen.

[PamelaRoberts-jn]

I just found you! Thank goodness I did. I suffer from bi- pola depression, anxiety and panic attacks. Finally someone who understands. Will be watching you. Desperately need the motivation. Thank you ❤️🌸

[loriwilson]

I LOVE your videos! This one had me cleaning my kitchen at 1am in the morning… I paused it to go get the dinner dishes & stuff cleaned up. I will be so happy to wake up in the morning with a clean kitchen. Thank you so much, I am definitely here for the long haul!!! 💜😊

[LeairaHurst-uiui]

This is relatable I watch a lot of videos where the moms are cleaning their already clean home which I understand organizing or whatever but me personally if I’m looking for a cleaning video I mean I want to see a messy house that looks like mine dishes in the sink floor covered in toys fingerprints all on the fridge food crumbs on the floor that’s what I need . Thank you for making me feel like I’m not the only one here that’s unmotivated now hopefully I can get up and do something

[micheleandrews]

Hey sweet girl! I’m so proud of you and how hard you’re trying! I know God is there and He loves you. Joyce Meyer is a speaker on YouTube. She has been through so much trauma in her life but has overcome with Gods help. She’s great to listen to in the car or on a walk or anytime. She’s tough, funny, insightful and practical. Her teachings are Bible based but she also deals with all the emotional things us mamas go through. ❤

[Calladita]

Thanks for the video new here. I suffer from severe depression and anxiety, and there are days I just can't as much as I try. Thankfully, my 17 and 15 year old help me a lot!!! 15 year old does the cleaning of living room 17 yr old cleans the dining room with part of the cleaning, and thats what motivates me when I can't because their start with cleaning I do kitchen rooms and bathrooms they push me to were starting I have to finish they entertain the smaller siblings so I can do my clean with no kids I agree I feel I clean better too

[dainasmith]

Laura you are the best!!!! I am so glad you are back. I have been watching your old videos recently. Love them all.

[DawnJollymore]

Thanks for the encouragement. I have depression, anxiety, a third concussion, adhd, a daughter and husband with ASD. Life is very overwhelming right now.