Beyonce’s CRAZY Weight Loss & The Truth About The Master Cleanse Diet

In this video we reveal how Beyonce lost 20 pounds on The Master Cleanse Diet, also known as the Lemonade Diet and Beyonce Diet, for her 2006 role in Dreamgirls. The singer-songwriter, record producer, dancer and actress credits her crazy weight loss by only drinking maple syrup and cayenne pepper for 10 days. But what is The Master Cleanse Diet? Is it safe? What is the science behind it?

Keep watching to see our Master Cleanse Diet review and whether we recommend you trying it to lose weight.

0:55 - What is The Master Cleanse Diet?
1:21 - Who Started The Liquid Diet?
1:42 - The Master Cleanse Diet Recipe
1:50 - The Lemonade
1:53 - The Plan
2:19 - Does it work?
2:21 - The Nutrition
2:57 - The Results
3:34 - All Things Nutrition Review
3:45 - Side Effects
3:49 - Limitations
3:58 - Exercise
4:07 - Should You Go On The Master Cleanse Diet?

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[ximenasanchez]

I have a question about this, Will it change anything from the physics of your body? Also can you eat something very light if you feel very very hungry?

[AllThingsNutrition]

Have you tried The Master Cleanse Diet? Leave a comment below

[jaydub]

I could not get past the salt flush.
Here’s what worked for me, perhaps Some of it will appeal to you.

5 years ago I discovered Intermittent fasting. Then in early 2020 I started watching my sugar intake; On top of that I fast every other day. Another benefit to this approach is that while you’re losing weight your wallet flattens up a bit, because you’re not buying as much food. You don’t hear about the powers of fasting much in the main stream because there’s little to no money to be made of off fasting.

[RicardoSilva-qjor]

Extremely bias making this a terrible review on such an amazing detox. Have several seats because this actually works!

[BruceLeroyUK]

One could get lost searching for the latest celeb fad diet. There are so many.

[Air_Serpent]

This seems more like a threat to make you go to the gym 😂😭 I'm lazy but that would have me running.

Plus Beyonce is rich enough to get nutrients and treatment in case it goes wrong.

[optimisticgirl]

If u do decide to cheat eat a simple salad (leaves only)with very lil dressing 4 taste.

[Weirdkauz]

Put all that energy into liking yourself, eat healthy, move around every once in awhile, and enjoy all the things at all enjoyable. Your environment will appreciate those good vibes more than a desparately weight-conscience sufferer. If they don't, you'd better leave 😊 somewhere else will.

[optimisticgirl]

If u do decide to cheat eat a simple salad (leaves only)with very lil dressing 4 taste.