What Do Pro Cyclists Eat For Weight Loss & How To Avoid Getting Fat

Use code 'durianrider10' for 10% off any Winspace product.

The BEST Cycling Tips Ebook (buyers guide, diet tips, training tips etc)

Durianrider account on instagram

If you want more check out my podcast. Just type Durianrider into your fav podcast app and you will see my podcast come up.
Thanks for the support!

[steebzs]

One thing i never understood about pro cyclists..you workout 6 hours a day..and still need to worry about wheightloss. I used to ride only 3 hours a day..and looked super skinny..no matter what i eat.

[caseyturnbaugh]

Harley, I really like your cycling videos with all the tips and advice. I really like the tips in this video. I was wondering if you could ever do videos on how to sprint in cycling. I am a bigger guy 6’2 280. Your videos are helping lose weight and I am doing it on the bike. I love it. I live in Colorado USA and bought bike rollers to ride when there is snow on the ground. No matter the weather I ride my bike outside just as long as the roads are dry. I have 4 kids and don’t have a lot of time to ride long distances. I was wondering if you have had success doing sprint interval training on your bike. I like a block away from my work. It would be awesome if you could do a video on how you do sprint invernal training on your bike. I assume doing sprint intervals on your bike would build muscle and as a result raise metabolism? Thanks for all you do!

[TheRoshan]

2:27 nipple boob, thank you daddy durianrider you are the best!!!! this fap will help me get through today!

[DenasVv]

Hello does anyone know where channel Simon Fit is gone? He was uploading few videos a week now he is gone without any reason?

[michwoz]

Proper question when talking about weight loss is 'how much?', not 'what?'.

[chrisduncan]

Natasha looks leaner, fitter and healthier than almost anyone else in the video (I'm assuming she rides far fewer miles than they do as well). I guess Walter Kempner was right.

[billiecremeens]

Harley, there are a lot of doctors that claim if you eat a lot if sugar it will turn your blood acid on the ph scale. what are your opinions on this ? thankyou..love the videos very inspiring

[klarkolofsson]

Still making the same video, over and over, I see.

[vc]

Natasha is not in the race. Does that mean the sugar is working?

[RedPillVegan]

Dude, you called it on bonnyrebecca. Not encouraging you to gloat, but I listened to to her story and it was hard to hear. I watched the whole video. Her and Tim bounced around gastroenterologists and naturopaths and got led into "SIBO" and "Parasites" and "low fodmap diet" until Tim was trying to live on pumpkin and buckwheat (examples she gave). He literally took antibiotics continuously for 6 months and 3 months and more months... Here's the thing man. I'm not going to respond to Bonnie with a video. I can't help that girl. If Tim was still on social media, I would reach out to him. I'm not mad that either of them are no longer vegan. But I left the comment basically telling him to *make himself his own mental point of origin* and to go his own way.

[cokeman]

What’s highest protein highest carb organic whole meal pasta please?

[georginavonmarburg]

This is really interesting. I know, am friends with, and surrounded by elite and pro female cyclists. I'd say 90% of them are completely sugar-phobic and only use sugar on race day. (They're also extremely highly strung and moody.) I'd say most of the girls in the vid are the same. They're lean because they're born that way or starve themselves.

[TheRoshan]

I bet sweaty fit Australian girls smell like divine nectar, here in the US sweaty girls smell like moldy doritos mixed with poo :( very few of them are fit and fat girls always have that weird sour smell.

[KlaireeBerry]

Did you see my vid on freelee? Natasha and I had a nice little chat about it LOL

[therealpinkyskull]

Looking like a Kenyan!? Yuk who would want that unless they think they can win the NYC marathon and win big $$$ then Maybe.