EVERYTHING WE EAT IN A DAY | Training camp | RaceTV | EF Education-EasyPost

Long days in the saddle are only possible if you've been fueling right both on and off the bike. Lucky for our riders, we've got the best team of nutritionists, chefs and nutrition partners around. Check out our full day of eating at our team training camp in Font-Romeu.

#racetv

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About EF Education-EasyPost

We’re EF Education-EasyPost, and we are on a quest to show the world what cycling can and should be: Real human. Real adventures. Real fun.

We’re proud to be the longest-running U.S.-based team in the men's WorldTour, bringing 10 years of professional race experience and a passion for transforming cycling into a platform for global good.

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Follow the team!

[diegonarvaez]

So special Work; congratulations everyone in EF team. Thanks for memory of Gino Mäder.

[dannyzuehlsdorf]

Clearly the chef and nutritionist take very good care of the riders. Greetings from California!

[isogrape]

Love the mix of dedication and fun!
But I really need the rapha x cannondale apron now?!

[beatenygaardnesse]

Loved this video! What an excellent chef EF Pro Cycling has - they are so so lucky!

[gedheaton]

I'm new to watching Cycling but seen a few vid "starring" the EF team, love the friendliness of all who I've seen, Think they're my favs now.🙂

[andyrob]

Being the nutritionist of a pro cycling team and doing stunts for the witcher is actully crazy. What a dope guy

[elEntrampe]

Saludos desde Costa Rica, Grande Andrey !! Pura vida

[robertlight]

"Actual nutrition counselling footage" 🤣🤣🤣

[stijno]

Very cool!! What's the song running in the background?

[n-tq]

nice! that's the content we want!

[sandswan]

I think we need a video dedicated to stunt and swordsmanship now.

[SerPurple]

I wish I had my own nutritionist and chef, AND were both that bad ass! 😂

[Xouted]

Thanks for the video. Can you answer my question about the zest? I love it, and I know it is widely used in a lot of recipes. But... usually, citrus are covered with artifitial waxes, preservatives, etc to handle the shipping. I'm not even sure about the ones labeled as "bio". When at home I buy fresh ones freshly imported from Greece that are supposed to have less chemistry (they don't last more than just few days). But they are not available all year long. What I do, is to splash them with boiling water and with citrus from a regular supermarket. I also dip them in water with some sodium bicarb. But I'm still not sure about the final effect. While zest is super tasty, I have some assumptions that because of what it is covered with, it can be unhealthy as well. Any help here?

[fk]

As a Cannondale Fan since Petar Sagan time no wonder why we are not wining grand tours looking at that food !

[aimamartinez]

2:56 never do this, with a knive in your hand :DD

[tedhaack]

"I read PubMed for breakfast" BWAHAHAHAHAHA!!!! You sick, twisted woman!

[matthewjams]

How many cyclists now have lemon overnight oats in the fridge… 😂

[FudgeBondu]

Miller Timothy Walker Sarah Williams Melissa

[rmb_dev]

Its a hard job to be a chef for cycling team

[amanitamuscaria]

Soy milk ???? why in earth would you use that shait.