The biggest mistakes men make when strengthening their pelvic floor muscles after prostate cancer

preview_player
Показать описание
Рекомендации по теме
Комментарии
Автор

My 4th week post operation for rectile cancer. I am keen to start pelvic floor exercises but advised by surgeon not to start until 6 weeks after surgery. Only exercise permitted at this stage is walking.

glenjones
Автор

Do you have any kegel exercises? How many reps, how much should squeezes take etc.

vp
Автор

Hi Dr Eric, I’m 11 weeks post prostatectomy, a question I’ve been having trouble finding an answer to, How am I able to stay continent at night when I’m sleeping? Does the external sphincter close in the resting state? (When I’m not actively trying to urinate). I do have a couple of ml leakage at night but wondering how I’m able to not let loose a full bladder load while I’m sleeping. I hope this question makes sense. I am doing kegels exercises every day by the way. Thanks!!

epiphone