Deload Bench Press

Deload Week begins....before we make one more charge up the gains train in prep for Chance Shaw on Feb 25th.

I'm putting my heart and soul into this. It'd mean the world to me if you tuned in.

#StrengthSystemArmwrestling

[unidentifiedx]

No delusions with Ryan at this rate. He keeps improving by the day

[Juanky]

Keep it up, never surrender never give up 💪

[bobbomcturd]

Killing it brother i can c it’s definitely paying off after seeing those pulls u had with Lachy. Impressive bro keep it up 💪💪💪

[glenns]

Doing so well Ryan, your making it look easy

[Tny]

Ryan, it looks like your arm is straighter than it used to be. Maybe strengthening the tricep when benching is helping. Good luck for your upcoming match 👍.

[DuckHunterGaming]

Ah yes the old 100kg deload.. I too deload to 100kg, it's totally not my max.

[Lestergreen]

You’re deloading already for the chance match or is this separate?

[Nitzkey]

bro i cant even deadlift that :( anyways good shit!

[JustMarvel]

Ryan, you don't know how to count) 100 by 8 and not by 7 you did)))

[thedrew]

YouTube algorithm boosting comment 💪
... getting tuned up for the grand show!