W4 C2 DeLOAD Bench Press

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Easy boring quick deload workout thats all.
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Good work, always find I come back stronger after a deload!

BasementBrandon
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It's not boring bro, gotta get those light days in, I usually go for big rep sets and try get huge pumps on those days. Can never go wrong going lighter and getting a pump.

kauka_lindsey
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I like watching peoples deloads cause I am like - hey I could do that! I'm weak. :(

ItsMyMidlifeCrisis