5 Questions Health Coaches Must Ask to Get Real Results

5 best coaching questions every health coach should ask their clients to help them take control of their health and create great results.

KEY HIGHLIGHTS:
00:00 Health Is Wealth
01:48 Coaching Question #1
04:39 Coaching Question #2
06:42 Coaching Question #3
10:48 Coaching Question #4
12:52 Coaching Question #5

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#HealthCoaching #CoachingQuestions #Health

[deborahorman]

It’s true health is central to everything. And yes 🙌 we don’t necessarily notice the consequences of ignoring eating and exercise till we are older

[bahtiyar.d]

Always look stylish! Beautiful sweater, Ajit.

[wannurhanawanchek]

Love your content. It's mind blowing. My fav is how do I see.myslef in age of 65 or 70

[pedrogarcia]

Hi Ajit. Thank you for the video. Very powerful content as always. I always invite my clients to create a 20 Years Vision for every area of their lives. Health, Career, Financial, Relationships (Love, Family, Friends), Spirituality.
After analysing and reflecting on that Vision they can become aware of their current actions/routines that are not in line with the vision (very much like you mentioned - if you can't do it today, do you believe you will be able to then?)
From the 20 year vision, we elaborate 5 year milestones, 1 year goals, etc. From those goals, they can create routines that are in accordance with the lifestyle they wish to live in the future - focusing on weekly activities that will lead them to an epic life.

[choosehappinessandcivility]

Thank you so much for this video. I’m a new coach and I want to be the best that I can be in being of service to my clients. Coaches a long time ago didn’t have the benefit of these types of videos. This video shorten my learning curve by months possibly years. Thanks again!

[luna]

Thank you for this, Arjit. I've been using the future healthy self question with my clients, and I see a shift in them when they dream up their future elderly self and realize they are not going in that direction. Makes them feel at ease once they know they have the power to change their trajectory and have a lot of time to do so especially knowing that extra years can be added to their life if they start today. This is where I teach delayed gratification vs. instant gratification.

[marian]

Ajit you have change my life as a coach🙌 I have no words to thank you enought. Love your content🧡

[jorgelies]

Gracias! como siempre, súper claro e infinitamente útil. Abrazo desde Argentina

[HeatherHewittsarahgrace]

Question you asked in q3 that impacted me was, "Are you living in alignment with how you see yourself healthwise?

[portianodumondengezi]

Will you be willing to engage in something fast, easy and fun?

[kimijames]

When did u give up on your health goals, or even just when did u give up on yourself?

[jorgelies]

Cuando renunciaste a tus objetivos de salud:¿Qué cosas que hubiesen estado disponibles para ti, ya no lo estarán?

[HeatherHewittsarahgrace]

Great questions, however some of the questions may not be appropriate for someone who already has health issues they are battling. What questions would you ask someone with a chronic health situation?