9 Benefits of Eating Raw Eggs Daily | Raw Egg Benefits

Hello and welcome to @KNOWHOWBYUS. In today’s video, we’ll talk about the benefits of eating raw eggs daily.

Raw eggs have numerous benefits. They are rich in vitamins, nutrients, and antioxidants that protect your eyes and reduce the risk of eye diseases. They are a quick and easy way to get a lot of protein. Did you know that you can increase your sperm count easily by taking raw eggs? Not only that, you’ll discover many other raw egg benefits in today’s video that you are unaware of. So make sure to watch the video till the end.

#eggsbenefits #knowhow

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⏰ TIMESTAMPS
0:00 Intro
0:55 Benefits # 1
1:27 Benefits # 2
2:14 Benefits # 3
2:50 Benefits # 4
3:19 Benefits # 5
3:55 Benefits # 6
4:51 Benefits # 7
5:19 Benefits # 8
5:42 Benefits # 9
6:30 Boiled egg vs Raw egg:
7:27 Side Effects
8:41 How many raw eggs should you consume daily?
9:01 Like, Share & Subscribe

[KNOWHOWBYUS]

7 Best & 4 Worst Foods To Eat With Gout 👇

[juliewestron]

0:56 helps heart high in good cholesterol
Lowers bad

1:33 choline good for brain

2:18 anti oxidants good for eyes

[Bret]

We consume lots of raw eggs daily from our own chickens and have done so for years. You will not have a biotin deficiency if you only consume the yokes. Additionally, LDL is in fact not bad cholesterol at all and is very much needed by the body.
Just eat naturally, lots of meat etc…

[joydavid]

Thanks for sharing 🙏 i love this channel so much 🥰🥰👍🥰

[thbiosphere]

I normally have 6 raw eggs in a cup and then pour boiling water to sterilise and partly Cook .... do the pasteurisation myself, and it tastes good with a bit of Pepper and Salt egg broth 60% water 40% egg

[XxTournaquetxX]

I crack two raw eggs into my protein shake everyday. The eggs are from my chickens in my backyard so I know exactly where they comes from.

[Fckyalife]

My grandfather has a bad heart will this improve?

[km]

This is all the same info as eating cooked eggs. nothing special presented about raw vs cooked. FAIL

[David-R.]

Doctors and nutritionists who still refer to LDL cholesterol as "bad cholesterol" and try to lower it should lose their licenses!

[joeforrest]

Lots of contradicting statements in these comments. The best comment was ;
" I
don't know what to believe any more"

[cathompson]

Lol did he really say a "dozen eggs a day?"

[phuhnyeikonyak]

Does Raw Eggs Really Helps In Gaining Weight ?

[_Konyak]

I cracked 2 to 3 directly into my mouth, 1 by 1 🙂. Is it ok ??

[birukendrias]

I only eat 10 boiled eggs what do u guys think that all i eat with some injera it's cost effective?

[ritchyvlogs]

It will clear in the name of jesus amen

[FilthyGutturals]

Your body only absorbs 50 percent of the protein if it's raw. that's definitely a downside.