What To Say When You Talk To Yourself by Shad Helmstetter

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[mdsaheemakhtar]

I have been reading personal development books for 12 years, and my life was miserable up until now. Ever since I started watching your videos, I feel I can finally muster up the courage to change my life. I believe that my best days are ahead of me. Bless u brother. Keep contributing. This world needs more heroes like u.

[DRMadeIt]

I read this book 22 years ago. It drastically improved my life. Since then I’ve bought dozens of copies for friends and family. I’m trying to get my 14 yo daughter to read it now.

[ps]

Because of my past mistakes I had to reprogram my mind that I deserve good things.

[brydenmorton]

People over use statements like "Everyone needs to hear this" but in this case, EVERYONE NEEDS TO HEAR THIS!!! After 3 years of listening to various audio feeds (mostly from you Joseph) I can say that my life has reinvented itself and I now live the kind of life that I did not even know was possible 5 years ago. I truly wish everyone could hear this audiobook so that at a minimum they are aware that this knowledge exists, even if they choose not to pursue it.

Joseph, thank you for all the time and effort you have put into your journey (and hence my journey). When I was ready as a student, you as the teacher appeared in my life (albeit that we have never met, your YouTube content is amazing) and your work has contributed immensely to the happy fulfilled life that I now live. Hopefully, one day I can identify a person who is ready for this information and guide them (pay it forward) on a similar journey by following your content.

[BasedShaman]

Joseph, listening to your videos these past few months has changed my life. Thank you for everything you do.

[eboquansah]

Watching this video has taught me so many things.

I use TAPE-TALK every night when I go to sleep.

Now, when I watch this video just yesterday, I learnt a new way of using TAPE-TALK to influence incredible change.

Using the "5 Steps That Control Our Success or Failure" namely BEHAVIOUR, FEELINGS, ATTITUDES, BELIEFS and PROGRAMMING, I create the TAPE-TALK to affect all the steps.

So for example, if I want to program into me an idea of CONFIDENCE I record something like this:

"I know I am confident in myself and in my actions"

"why?" - for this question, I use another person's voice.

"Because my BEHAVIOUR concludes that I am confident in myself and in my actions"

"why?"

"Because my FEELINGS conclude that I am confident in myself and in my actions"

"why?"

"Because my ATTITUDE concludes that I am confident in myself and in my actions, " and so forth till you've run through all the steps named above.

I've only tried it for a night, but i am confident that it will prove the right results.

thank you Joseph😁😁😁

[claudettewilliams]

Wow, thank you for helping me understand how to talk and what to say to myself. I am 71 yrs young, but because of physical challenges I often fell old. In this pandemic it’s worst. I want to find love again. Honestly.

[josephabbott]

Your the only channel I pause my Adblock for, I would the encourage your other dedicated viewers to do the same.

Come on guys! Joseph is reading the books for you, distilling them down to the most fundamental aspects and then on top of that delivering it to you in audio format for you to absorb and listen to while your going about performing other tasks....The least we could do is send a little ad money his way...

Honestly, the service you are providing for free is worth so much more then any amount of ad money you would ever receive from these videos.Thank You Joseph!

p.s... I would suggest that you start a patreon page so that us viewers that really appreciate your videos can give something back to you for what you are providing.Thanks

[Rasheens-Story]

Since doing this I’ve been able to tackle a lot more of my goals fearlessly. Everything I once believed was a lie. I’ve also noticed a lot of people trying to tear me down but that will never happen now that I am more aware I’ve the way the world works. They hate how confident I am and I love it. My grandma programmed me for success my mother was the opposite glass my grandma’s programming stuck 💯

[LDMillionaire]

41:25 The Five Levels of Self-Talk
49:00 Positive Self-Talk while driving, to reprogram the subconscious mind.

[tiffanynailz]

I have been listening to your teachings for 3-4 days . My speed, evolution, thoughts have been elevated/ next level in a super natural way . I had dreams of this . Also in a meditation my subconscious mind told me to gt a microphone and record my voice . Then you confirmed the idea in this video. God Send. I can’t even explain in words wht my brain has been doing the last few days . My brain is saying things to me .

[cremls]

Your Videos are the BEST training I've seen in 30 years since I first read T&GR at 18yo. I have been watching, reading your notes, listening and taking actions on what you've said; 1 a day for the past week and have already had a massive shift. Thank you for sharpening this pencil for me!

[peteralgazi]

I literally got chills and the hair on the back of my neck stood up when I listened to this. As you said, "If this resonates you are already at a high level". Your wisdom and experience practicing what you are speaking has my total belief in what you are teaching and I feel grateful that I found a guide like you that is so evolved. Thank you Joseph!

[nvwthit]

It's insane. I used to imagine and visualise images and daydream ALL THE TIME up until about 18 when, up to that point, I'd felt I would conquer the world and live the life of my dreams. 6 years later and a slew of problems and difficulties and I'd locked myself without realising into a pattern of negative, limiting subconscious feelings, thoughts and patterns. It's like I always had a weight on my shoulders. Despite the fact I'd try and make progress and, in many ways, I've come on leaps and bounds in those 6 years of my life, in many other ways I haven't and to finally understand and have begun experiencing the ability to channel the power of belief and encourage emotions is mind blowing to me. People always say 'I'm good at controlling my emotions' 'I put on a mask and I get to work' 'I learned to believe in myself' and while I tried everything over the years in various 'fake it until you make it' attempts, I realise that because I didn't believe it internally, because my subconscious was rejecting that new information based on it's old programming and the power at which it works, I couldn't even bare keeping up what felt like facades of happiness or progress or confidence. Now when I concentrate and channel the good energy, when I close my eyes and go inside, away from the exterior and guide the interior, I find myself regularly opening my eyes feeling like a new man, the magnetised man, rather than the man who just always feels up against it no matter what. This is all life changing information and I love it.

[redflag]

This advice is pivotal. Do not let others opinions of you become your opinions of yourself. Love yourself.

“If you are pained by external things, it is not they that disturb you, but your own judgement of them. And it is in your power to wipe out that judgement now.”
― Marcus Aurelius, Meditations


“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.”
― Marcus Aurelius, Meditations

“I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on his own opinion of himself than on the opinion of others.”
― Marcus Aurelius, Meditations

“When another blames you or hates you, or people voice similar criticisms, go to their souls, penetrate inside and see what sort of people they are. You will realize that there is no need to be racked with anxiety that they should hold any particular opinion about you.”
― Marcus Aurelius, Meditations

[allisenergy.]

"I can do all things through the power of my own subconscious mind"

[lincolnberry]

Hey this stuff works. Been listening to you for a couple weeks now and doing the visualizations and affirmations with and I notice the difference in where my focus is at. Thank U and God Bless You my friend

[heathermcdermott]

I just wanted to give everyone reading this as much love and positive vibrations as possible through this channel🥰 keep swimming lil buddies 🐠 we are on our way🥳🥳🥳😇🙏nameste

[oclockmiracles]

Love this book too. I read it several years ago and it changed my life. I’m always surprised we don’t hear more about self talk too because it’s powerful. Thankful that you do this work for us to dig deeper. Love your channel. Very significant content everyone can benefit from.

[kingzlo]

Tape talk. I’d say to simply sing. Brian Tracy mentioned that on ways to study. I’ve been doing that with a good amount of books thus far. I love hip hop & use a drum beat that I play as I’m reading (singing) almost any book.