Memory loss from trauma? #shorts

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Somatic experiencing therapy is wonderful! Also, presence meditation practice (Eclhart Tolle).

chrismccaffrey
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Hi so I just lost my memory literally 4 hour ago and I struggle to find who I really am cause right now all I see is someone that not like me but it is me.i just cannot feel everything cause I was searching through app that is called what app and I realized I send some status about do not trust what I say in the past.should I get my memory back or not

SyafiqxXmonster