Carpal Tunnel Syndrome Exercises #shorts

Symptoms related to carpal tunnel syndrome are often caused by increased exposure to repetitive tasks and or activities requiring forceful hand exertion. Therefore, completing these exercises (or other tolerable activities) periodically throughout the day can help break up prolonged exposure to potentially aggravating activities.

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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.

[toni]

ive been waking up with numbness and pain and tingling for weeks now. this feels so good. thank you.

[angiehitch]

I have suffered from carpal tunnel for 20 years.
This helps durring the excersis but relief end immediately after.

[dr.sandhyagupta]

I have been following your exercises but so regularly. How many times in a day should we do them? What exercises we should not do is something I would like to know.

[aphiz]

😮🎉 Damn... Thanks a lot...
It's just slightly, but I really feel the difference after doing this video for a bit ...
I hope continuous repeat, after today could really yield... 🙏

[jaimereynolds]

I'm getting a shot tomorrow for it 😬
Will also start doing these exercises.

[dr.vigneshkumarphdphysioth]

Excellent .i used to check phalens test positive then teach tendon gliding exercises ...now i can indulge it

[tusharvajpaye]

I have th same problem can you please suggest some solution

[MorgaineTheWitch]

I felt some clicks on my neck when doing the second movement, but only when I raised my left hand, not my right hand. Is that okay?

[TheUnluckyGambler]

The nerve glide causes pain and tingling down my arm to my hand. What could this be?

[AmbientEscapeYT]

What’s a tendon glide going to do except put more pressure on carpal tunnel with wrist flexed position?

[isabellabear]

What if I can’t bend my wrist bc it hurts to do so??

[SD_Reagan]

I'm 15 and can't move my wrist like you can could excessive gaming really cause this?

[xxglowenxx]

I can't even fully close my fist 😅 My Dr didn't seem concerned, but I feel like that's not a normal carpel tunnel symptom?

[Pthommie]

Thanks for not padding with lots of blah blah -- most of these videos do.