Harvard Doctor: The Shocking New Truth on Microdosing, Trauma & Diseases Attacking Women!

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Did you know more than 1 in 10 people suffer from an autoimmune condition? And that a staggering 80% are women?! In this episode, Dr. Sara Gottfried — Harvard-educated hormone doctor and author of The Autoimmune Cure — exposes the dangerous lies we’ve been told. Listen now and discover the truth about trauma, chronic illness, and psychedelics.

#MarieForleo #DrSaraGottfried #HealChronicIllness

00:00 — What’s causing the shocking explosion of disease
3:02 — These are NOT “normal” signs of aging!
4:35 — What autoimmune diseases are (& why they attack women!)
6:40 — The 3 triggers that turn your body against you
12:30 — How toxic stress destroys your gut — & what to do about it
18:08 — Signs of “over-functioning” & when high-achievers break down
23:24 — Biohacking exposed! Why cold plunges won’t fix your life
24:39 — Why your “ACE” score holds the key to your healing
28:19 — How to handle stress so it doesn’t make you sick
34:45 — Do genetics really matter? YES, but not how you think
38:25 — The truth about sugar, gluten, and alcohol
50:48 — How to stop the “f*ck its” from sabotaging your health
53:53 — Should you try psychedelics? Here’s what science says
1:02:10 — My personal experience with microdosing
1:03:41 — 2 new techniques proven to relieve PTSD
1:07:05 — When traditional medicine isn’t working, Do THIS instead




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Stress got you spinning? I created this simple, FREE tool to help you melt away toxic stress in 5 minutes flat → MarieLovesYou.com/StressLog

marieforleo
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I've heard good things about psychedelics like LSD, Mushrooms and their health benefits, I also heard it helps one get through addiction and depression. I'm just wondering where or how I can get my hands on them cause I'll love to give it a try, I'm passing through a state of terrible depression lately and it's killing me

albert.robles
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One of colleagues did a whole interview series on her podcast where she interviewed women who had been gaslighted by their doctors. If we can’t even trust our health care providers we are in serious trouble.

FaithFashionFinances
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Wonderful chat. Bschool alum here! I have an ACEs score of 7 and understand the importance of personal accountability for healing and how loving of an act that is for the self. I'm 44 and continue to learn as years go by and am grateful that we live in a time where resources are available, like this interview, for those looking to give themselves the life they deserve.

tundrawild
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This is one of the BEST interviews you have ever done Marie!! Thank you so much! im a BSchool Alum, IIN Alum, FMCA Alum, and have a doctorate in Medical Qigong. This interview hit home on all levels - intellectual, physical, emotional, mental, and spiritual. Thank you so much!!

rachelrubalcava
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I admire Dr Szal-Gottfried's work and how she approaches symptoms associated with "getting older" aka peri-/menopause as dysregulation. Root cause medicine and a new focus on women's medicine is needed in allopathic medicine

consciouspreconception
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fantastic interview!!! so great Marie and Team Marie, that you together are creating this content. I am still in the middle of listening to it but one thing jumped out to me and that is changing your diet, what you eat and what you don't eat and how you eat, that that is free and totally within your own control. In 2009 I got an autoimmune disease and soon after that started changing my diet to gluten and dairy-free (and I am still gluten and dairy-free up till now). I have experienced a lot of frustration and misunderstanding on my path of recovery, but that food and diet that was exactly where I always thought this is the part where I am totally in charge myself, I don't need anyone's permission, everything I need is available, and I can totally choose and decide myself. Also, a lot of information is available for free, on the internet, and otherwise very affordable by simply reading some books (and often free when you go to the old-fashioned library).

onlinecourseforme
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Hi Marie, love your work, the comments about hyper independence really rang a bell. Have been struggling with multiple stressors since mum passed suddenly and unexpectedly and like you I've kept saying I've got this, I can do it. However despite a reasonably balanced diet, regular exercise etc I have been diagnosed with type 2 diabetes which was a shock. I am now researching how to reverse. Thank you for this podcast it has really been a signpost to a healthier me. I don't usually comment on anything so this is a BIG shift for me. Keep up the great work girl! Xx

karenlougher
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THankz so much for this interview! A blessing to get to know her and the book! It”s such a crazy world, my exgynaecologist recently told me that he did not care about my hormones! Of course it was my last time but it should not be the case for anyone to feel that way 😢

RebecaDSanchoMayoral
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WOW! There's so much to process and unpack from this thoughtful and immensely informative discussion! Thank you both for bringing this important conversation to light!🌄♥

TSharp-nklm
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Such a great and much needed conversation thank you! And please find out where Dr. Gottfried got her top!

loriswilson
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Marie, you are a sweetheart for sharing your very personal journey! Thank you for this interview. So very helpful <3

Sagewings
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I’m so glad to hear two intelligent women talk about this subject. I was on a 5 year wild goose chase within the conventional medical system before I found my way to somatic healing modalities that helped me to heal the developmental and shock trauma that was the root cause beneath my dysregulation. One thing that has been particularly frustrating and painful for me is the gaslighting I’ve received from men in my life around my chronic health issues. I was literally told by a family member that I am “mentally ill, self-absorbed, and I’ve made a hobby out of being sick in order to get attention“. This new wave of autoimmune issues is more largely affecting women in their late 20s and above, so men, particularly in older generations, seem to have a hard time understanding this is a physiologically real issue for a large percentage of the population. I hope this continues to be a topic of conversation more well known by the mainstream. 🙏🏻✨

somaticswithaudrey
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I had just a little bit of wine last night and my Oura ring gave me a poor readiness score because of elevated resting heart rate. When I added the tag, it told me that alcohol raises heart rate by 4% on average. I'm in Peru at the moment and can buy micro-dosing Mushroom supplements at the little cafe' I love! But there were too many choices so I have to learn more before trying it. Excellent video! Dr. Gottfried is the best!, and of course Marie rocks! I've shared this a lot. Great work!

laurengfoster
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Micro dosing has changed my life I grow my own and it’s fairly easy in a grow bag I put in my own capsules too it’s not illegal to buy the spores themselves I recommend starting with Blooming Acres and PE ❤just bought your book on audible thank you 😊

AshesFayed
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YES! This is what happpens all the time in our lives- women have to fight and advocate for their own health and treatment. I'm going through perimenopausal quest now to find the right doctors to assist me through this. Also, elder care- that is an entire other issue that no one talks about enough in that the medical system wants to just throw pills at elderly people (because they complain a lot about pain, etc.) so they essentially drug them into submission so they will hush up and go away and not be the doctor's problem anymore. Sick and sad really- there is almost no real healthcare, it's sick care that makes you sicker if you just keep taking the piles of drugs they want to push.

AMarie_Mooch
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Yay! I was unable to access this earlier.

Lady_Marinade
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This was fabulous. Thank you for all the information. I love Dr. Mark Hyman also.

barbaraspikes
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the part about interoception really hit hard.

vtheb
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Thanks for this engaging conversation.

mariaagnes